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catches the flowers
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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23.7k hugs
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#741
Been taking 10mg. melatonin every night. So far, so good. Been falling/staying asleep easily.
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Mountaindewed
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
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#742
Do you notice a difference in your appetite while taking the melatonin? I noticed on the nights I took it I’d be really hungry the next day. But the nights I didn’t take it my appetite was fine. Then when I went off it for good after Thanksgiving that’s when I started to notice legit progress in my weight loss. Maybe I’m just being weird though.
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catches the flowers
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
23.7k hugs
given |
#743
Quote:
Good question. I can't even tell if any other meds cause me to be hungry because the Seroquel (even a tiny dose) makes me want to eat everything I can shovel into my mouth. I hope to be able to stop Seroquel by spring. __________________ |
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Mountaindewed
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Mountaindewed
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Monster on the Hill
MuddyBoots
Bricks through the window and I think it's time I
go
Member Since: Sep 2020
Location: by the river
Posts: 4,093
(SuperPoster!)
4,819 hugs
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#744
Fell asleep pretty easily because seroquel at about 10ish, but it's almost 1AM and I'm up probably for the night/morning.
__________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again |
*Beth*, Mountaindewed
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Crone
Nammu
has no updates.
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 70,981
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#745
I slept wonderfully last night cool dreams and everything.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
*Beth*, Mountaindewed, ~Christina
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*Beth*, Mountaindewed, ~Christina
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catches the flowers
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
23.7k hugs
given |
#746
__________________ |
Nammu
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Nammu
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Legendary Wise Elder
Community Liaison
~Christina
has no updates.
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12.7k hugs
given |
#747
I am bouncing between loads of sleep and terrible or just none at all.. Sigh ..
Hope everyone can get some sleep tonight __________________ Helping others gets me out of my own head ~ |
*Beth*, Mountaindewed, Nammu
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*Beth*
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catches the flowers
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
23.7k hugs
given |
#748
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~Christina
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
(SuperPoster!)
8,655 hugs
given |
#749
I was reading last night in bed. I didn’t finish the book and fall asleep until 9. I slept right until 5:30. I took my Geodon and fell back asleep until 7:15. The new bed seems to be helping a lot. I hope my good sleep continues.
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*Beth*, Nammu, ~Christina
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Legendary Wise Elder
Community Liaison
~Christina
has no updates.
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
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12.7k hugs
given |
#750
Hey Beth ! Yes I was able to sleep but not until late and I had to be up this am earlier than I wanted too. Hows your sleep going lately ?
__________________ Helping others gets me out of my own head ~ |
*Beth*, Nammu
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*Beth*
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
(SuperPoster!)
8,655 hugs
given |
#751
I shouldn’t have said that in the last post. I fell asleep fast last night while looking at new therapists in the town I’m moving to. The whole process of finding a new one just stresses me out emotionally and physically. Then I woke up at 1:30. Better than 11 but still early. I took my Geodon at 1:30 and I fell back asleep around 2:30 and woke up at 6. So it still wasn’t the 4 hours I had been been up for before But taking my Geodon when I wake up is the only thing that makes it possible to fall back asleep. So by 10AM I was feeling my usual anxious self because of the med situation. When I take it even at 3:30AM I feel fine all day.
__________________ Ridin' with Biden |
*Beth*
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catches the flowers
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
23.7k hugs
given |
#752
Quote:
Thanks for asking. Last night was good...you know how it is...some nights not too bad, other nights anything but great. One of these days I'm just gonna stay in bed and sleep all day. __________________ |
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~Christina
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~Christina
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
(SuperPoster!)
8,655 hugs
given |
#753
With the new bed and all the crap I took I slept pretty good. I woke up at 1:15 because I wanted some pizza from dinner last night that I had slept through. There were about 4 pieces left. I don’t get why my mom and my brother have to inhale a pizza meant for 4-5 people. I had 2 pieces and then went back to bed until 5:30. I feel ok but my mouth tastes like cotton and I have a slight headache and I want a Coke just for the caffeine.
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~Christina
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~Christina
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Legendary Wise Elder
Community Liaison
~Christina
has no updates.
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
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12.7k hugs
given |
#754
Flipped flopped alot last night .. Hope tonight is better !
__________________ Helping others gets me out of my own head ~ |
*Beth*, Fuzzybear, Nammu
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
(SuperPoster!)
8,655 hugs
given |
#755
I slept very good last night. That melatonin I took on the 24th did a number on my appetite for 2 days. I was wondering if that was the case when I started losing weight right after I stopped the melatonin. Now I know to really not take it anymore.
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*Beth*, Fuzzybear
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Monster on the Hill
MuddyBoots
Bricks through the window and I think it's time I
go
Member Since: Sep 2020
Location: by the river
Posts: 4,093
(SuperPoster!)
4,819 hugs
given |
#756
Well, I did a little better tonight. I was told to take 30mg temazepam every night until I chat with my pnurse next week so that's what I did. Four hours, from 11 to 3.
__________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again |
*Beth*, Fuzzybear
|
Monster on the Hill
MuddyBoots
Bricks through the window and I think it's time I
go
Member Since: Sep 2020
Location: by the river
Posts: 4,093
(SuperPoster!)
4,819 hugs
given |
#757
Holy ****, I fell asleep around 10:30, woke up at 1, went back to bed about half an hour later, and got up at 4! Best night of sleep ever!!!!!
Only thing is I'm gonna run out of temazepam before my pnurse appointment next week and it's something I have to fight for because insurance sucks. __________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again |
Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
(SuperPoster!)
8,655 hugs
given |
#758
I slept good last night. I fell asleep around 8 and I didn’t wake up until 5:30 and I took my Geodon and then I went back to sleep until 7. I’m still tired for some reason. Even though I got more sleep then I usually do.
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Wisest Elder Ever
Fuzzybear
has no updates.
Member Since: Nov 2002
Location: Cave.
Posts: 96,301
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81.2k hugs
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#759
Grrrrrrr......
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Legendary Wise Elder
Community Liaison
~Christina
has no updates.
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12.7k hugs
given |
#760
Ive been sleeping too much but I go from one extreme to another.. Rainy snotty day..
Hope everyone is able to find sleep tonight __________________ Helping others gets me out of my own head ~ |