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Fuzzybear
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Default Jan 17, 2021 at 06:23 PM
  #21
I hope you have fun tonight Bizi

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Smile Jan 17, 2021 at 06:32 PM
  #22
Thanks fuzzy, hubby already went over there to watch the foot ball game dinner is to be served at half time. so Jeff told me he would call me 10 minutes to half time so I can get there in time for dinner. I should make an effort and go a bit earlier. She is a good cook, she is from hong kong.
Her food is somewhat spicy which I like.
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Smile Jan 18, 2021 at 10:18 PM
  #23
Breakfast: 2 cups of coffee with half and half and stevia sweetener

lunch:
muffaleto wrap with a side of chard at sandras which was delicious!

Dinner:
2 medallions of roasted pork tenderloin
1/2 cup mashed potatoes
1 lindt dark chocolate truffle

40 minutes on the tred mil almost 2 miles(1.95 miles)
Hydro lounger 10 minutes felt great!
64 oz of water thru out the day.
Picked up a very heavy chair for my work desk,
from a girlfriend who is leaving town to go to atlanta.
They made an offer on a condo.Hope they get it
because it has a gorgeous view, and is smaller
but worth the move to a more liberal state.
Her husband has a budding acting career and
she is a writer of books, travel magazines,
she also is an excellent photographer.
And can make gris gris bags!
She lived in new orleans for 40 years.
any way I survived the dinner party, I think I ate too much
lots of sodium in the meal. I won't weigh again until I feel thinner.

I will miss her. She said she would be back every now and then.
And that we would have lunch if she could. I won't see her again....tear.


Will do a little paper work before we watch an episode of x-files.
bizi

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Default Jan 19, 2021 at 02:06 PM
  #24
bizi, you're doing great! I'm sorry about your friend moving away. That's always hard. How cool that she can make gris gris bags.

I was an X-Files devotee for years way back in the 90's. Definitely one of the best shows ever on TV.

I replied to you at the end of my "Keeping Track" post. I'm grateful to you for your smarts.

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Smile Jan 19, 2021 at 11:56 PM
  #25
did you ever watch lost?
we are big fans. have watched the entire
program of 120 episodes a total of

4 times...... years apart. Hubby says never again....last time I patiently waited for 3 years...finally he asked me if I wanted to watch lost ....I said of course!

lol
bizi

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Smile Jan 20, 2021 at 12:17 AM
  #26
WEll the pharmacy called to schedule my covid vaccine for tomorrow morning,
I might go in a bit early as I have a 10:30 am appointment. my vaccine time is 9:50 am, I know I will have to stick around for 15 minutes to make sure I don't have a reaction.....I hope I don't get a reaction.
bizi

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150mg of lamictal 2x a day
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1mg of cogentin 2x a day
klonipin , 1mg at night,
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multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
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Smile Jan 20, 2021 at 11:53 PM
  #27
2.3 miles at the tred mill tonight,
did not want to wait on the hydro bed.
Some one else was using it.my back
is a bit sore.next time I will wait.
I hurried home to watch the x-files,
but jeff did not want to watch tonight.
Had stuffed green peppers tonight for dinner.
Perfect amount not too full, nor am I hungry
hours later. AF since 1-4-21
+46 what a great day!
bizi
even though my arm is a bit sore from the injection of the covid vaccine.

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multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
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Default Jan 21, 2021 at 01:05 AM
  #28
Quote:
Originally Posted by bizi View Post
did you ever watch lost?
we are big fans. have watched the entire
program of 120 episodes a total of

4 times...... years apart. Hubby says never again....last time I patiently waited for 3 years...finally he asked me if I wanted to watch lost ....I said of course!

lol
bizi

No, I haven't...but I'll sure check it out! I would love a new "favorite show"!

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Smile Jan 21, 2021 at 09:23 AM
  #29
Beth be sure if you watch Lost, start at the beginning the 2 hour pilot.
have a great day! How are you feeling?
bizi

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PRN Remeron 15mg at night,
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Default Jan 21, 2021 at 11:28 PM
  #30
I will - thanks! I'm going to be watching it this week-end.


I'm feeling better. Not quite stable yet, but getting there. I hope. I think so.

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Heart Jan 22, 2021 at 08:11 PM
  #31
The first few episodes are great and get you sucked in....in a good way of course.
have fun!
bizi

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multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Red face Jan 22, 2021 at 10:48 PM
  #32
I have been on this computer since 6pm.
got home around 5:30 hubby had said he was

going to have dinner with mike and paul. of course
I said go have fun. and at 9 I texted him asking if
he would want to watch the x-files He said that

they just got done eating. I asked him if he needed
me to come pick him up. he said no.
since it is friday night, I decided that I was not
going to do any paperwork that I was just going

to be on line till jeff came home. it is 930pm now
and he has been gone since 5;30
For dinner I ate left over pork medallions with

spicy tomatoes on top it was very good.

I was still hungry so I had some tea and
then ate a Dark chocolate lindt truffle,
hubby picked me up a new bag of them.

They are so delicious had a piece of cheese
and then a baby orange.finally satisfied.

So I have been on line for almost 4 hours.
This is my hobby.
I am dieting and trying to eat healthier,

was going to the gym to walk on the tred
mill but will go tomorrow. I am not drinking any alcohol.
my back is bothering me, maybe it is the 1970's office chair?
man 2 hot flashes an hour apart. sweater off,

then get cold and put it back on.
Anyway,
I should get off line my eyes are tired.
got up after the alarm, was tired and needed coffee
but did not have time to make it. Maybe I will go get ready for bed.
It doesn't look like we will be watching x-files.
so long,
bizi

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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Smile Jan 23, 2021 at 06:47 PM
  #33
Thank you beth for reading my thread, I appreciate your support!

Just got back from planet fitness and walked 3.1 miles which is a 5 K Woo Hoo!
190.7 this morning so close to 180's again.
bizi

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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Smile Jan 25, 2021 at 03:01 PM
  #34
for lunch+
4oz of ham steak
100 calorie yogurt with stevia sweetener
medium banana
10 of water so far...need to drink more
190.9 this morning
3 weeks on diet
11.5 pounds down
need to drink more fluids.
21 days AF
bizi

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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Smile Jan 25, 2021 at 07:22 PM
  #35
Dinner was vegetable soup with a

few bites of chunks of beef.
I ended up eating the whole quart

and am full now.
hubby would not have liked it because
it only had a few bits of meat.

I put hot sauce in it because it was

boring, so that gave it some zip.
Bought it at sandras some times their

veggie soup is spicy some times it is
not, hit or miss.
I have been doing some charting
and it is going good. listening to

Jerry garcia tape over and over while

charting. it helps to get me going also drinking
tea and chewing gum. Took a break to eat

dinner and be here on the forums for a bit.
almost done with december.
maybe I can go to the gym after I am done charting?
my back feels weird after bending and twisting,
getting charts into and out of the filing cabinet which is
on the floor.The top shelf is not to bad
the bottom shelf pull drawer is tough

because my glasses don't seem to work rite.
well I had better get back to charting

because I want to go to the gym.
bizi

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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Jan 25, 2021 at 07:30 PM
  #36
I put hot sauce in things too. I make soups or hot dishes but leave the spices out cause mum prefers bland. Then to my own dish I add cayenne pepper 🌶 or hot sauce and other spices. Yum. I need to drink more fluids too. I just bought 3 cases of bubly, cherry, raspberry and lime.

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Red face Jan 25, 2021 at 11:23 PM
  #37
Thanks for your support Namu!

I caved into snacking tonight. the veggie soup left me hungry.
So I ate 5 medium sized pretzels and 3 slices of cheese and a Popsicle that only had 40 calories. Now i won't go to bed hungry! It was over the course of an hour.
It is time to hit the hay.
bizi

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150mg of lamictal 2x a day
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1mg of cogentin 2x a day
klonipin , 1mg at night,
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multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Red face Jan 27, 2021 at 11:50 AM
  #38
I had a cheat day....out for drinks and ate a lot of food.
scale for some odd reason worked this morning.
up 3 pounds of beer gut.belly bloat or what ever you say.
not worth it. I won't be having another cheat day in quite some time.
bizi Bizi's New 2021 thread!

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150mg of lamictal 2x a day
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1mg of cogentin 2x a day
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multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Fuzzybear
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Default Jan 30, 2021 at 12:47 PM
  #39
Quote:
Originally Posted by bizi View Post
I had a cheat day....out for drinks and ate a lot of food.
scale for some odd reason worked this morning.
up 3 pounds of beer gut.belly bloat or what ever you say.
not worth it. I won't be having another cheat day in quite some time.
bizi Bizi's New 2021 thread!
Papa bear has a bit of a beer gut but is not overweight. Since I stopped the meds I became allergic to, I lost all the excess weight I put on.

It sounds like your cheat day was fun

I understand though about not having another cheat day in quite a while. (I used to feel that way when I put on more weight on my bear belly

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Smile Jan 30, 2021 at 03:02 PM
  #40
Thanks fuzzy!
I t took me a week to get rid of the belly bloat from that one day of drinking. It is not worth it. Soon to be back in the 180's.
If I could just get my bath room behavior right I would be happy.

edited to add: that I just went to the bathroom and it did not hurt!!!!
Thanks again fuzzy.
(((((HUGS))))
bizi
How do you deal with your mood swings?

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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.






Last edited by bizi; Jan 30, 2021 at 03:17 PM..
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