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Wise Elder
Member Since Apr 2015
Location: US
Posts: 9,226
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Mar 08, 2021 at 07:45 PM
#21
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__________________ Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1700 mg & 100-2 PRN,. 1.5 mg clonazepam., 50 mg Seroquel |
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Mar 08, 2021 at 08:31 PM
#22
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Good, I'm glad you're feeling calmer, and I hope your sleep is good and hard. Anniversaries of deaths - even abusers' - sure can throw us for a loop. __________________ |
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 BeyondtheRainbow
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Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
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Mar 08, 2021 at 11:17 PM
#23
Glad your feelingg better
__________________ Helping others gets me out of my own head ~ |
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BeyondtheRainbow
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Wise Elder
Member Since Apr 2015
Location: US
Posts: 9,226
(SuperPoster!)
9 9,383 hugs
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Mar 09, 2021 at 01:54 AM
#24
Not doing so well after all. I'm not so scared but I can't' wind down to sleep. I've taken PRNs without success. I'm missing my family member. I have all kinds of bizarre feelings about bio-dad. I'm just overwhelmed with feelings right now. I wish it were normal times and I could see my therapist in person. He says this is trauma coming out. He's been trained in EMDR since I last saw him in person and has promised that trauma work will be much less painful than the way we did it before (another technique, exposure therapy). So he showed me some EMDR things to try to contain this a bit. I have a feeling though that it would be better to do that in person.
The good thing is that he's had one COVID shot and so I should be able to see him in person in a few more weeks per the protocols. By then I may have had one vaccine myself. EMDR here I come....although hopefully by then I'll have settled. __________________ Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1700 mg & 100-2 PRN,. 1.5 mg clonazepam., 50 mg Seroquel Last edited by BeyondtheRainbow; Mar 09, 2021 at 02:23 AM.. |
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 *Beth*, Victoria'smom
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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4 23.7k hugs
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Mar 09, 2021 at 03:22 PM
#25
I have my fingers crossed for you, for myself, and for all the other people who really need to get away from teletherapy and see their therapist IRL.
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| BeyondtheRainbow
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BeyondtheRainbow
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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