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Legendary Wise Elder
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Member Since Jul 2011
Location: Tennessee
Posts: 22,450
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Jan 20, 2022 at 09:05 PM
#541
I’m spending more time in bed but not more sleep.. I just get so nice and warm I hate to leave lol
But my dogs always want to go out and do their thing. By the time they are back inside I’m too awake and coffee is more appealing. Sleepy hugs my friends  Sent from my iPhone using Tapatalk __________________ Helping others gets me out of my own head ~ |
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 *Beth*, Breaking Dawn, Nammu
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,352
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Jan 20, 2022 at 09:14 PM
#542
Quote:
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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| *Beth*, Breaking Dawn
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 *Beth*, ~Christina
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Jan 21, 2022 at 02:36 PM
#543
Ugh. Worst sleep ever. I took melatonin again, but it didn't do anything. I find that to be a problem with the otc sleep meds...they work great for a night or 2, then stop working. I have to give them a week break before I use them again. Not very helpful, overall.
I have some major chores to do today, my hope is that I'll be able to take a nap later this afternoon. *sigh* __________________ |
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| Breaking Dawn, Nammu
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~Christina
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Magnate
Member Since Feb 2015
Location: Ohio
Posts: 2,868
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Jan 22, 2022 at 01:26 AM
#544
Had taken Ambien every day for 3 weeks so I could sleep while I was fighting covid. Ugh trying not to take it now. Been up 24 hours straight. So tired but having bad anxiety. Throat won't quit feeling tight, so can't relax enough to even lay down.
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| *Beth*, Breaking Dawn, Nammu
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~Christina
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,182
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Jan 22, 2022 at 09:18 AM
#545
I fell asleep before 7. I slept pretty much uninteruppted until 5. I woke up breifly around 12 something and I thought I was going to have issues. But I didn't.
I've been sleeping a lot lately. __________________ Ridin' with Biden |
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| *Beth*, Breaking Dawn
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,352
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13 53.6k hugs
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Jan 22, 2022 at 09:47 AM
#546
Quote:
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,352
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Jan 22, 2022 at 09:53 AM
#547
I slept off and on. I woke often but mostly got back to sleep. Dreamed I went to a huge horror carnival house to sleep overnight with my cousin. There was huge exhibits of past carnivals and places like Walt Disney but they were all outdated and twisted somehow. We kept getting stuck in time loops.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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| *Beth*, Breaking Dawn
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*Beth*, Breaking Dawn, ~Christina
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,197
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Jan 22, 2022 at 10:44 AM
#548
I made it to work by 7, but boy I didn’t like my alarm
Going off at 5am. __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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| *Beth*, Breaking Dawn, Nammu
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
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Jan 22, 2022 at 04:31 PM
#549
I slept well last night, yet I am so sleepy today. I ordered Simply Sleep tablets from Amazon. They used to be helpful for me, so I'm hoping they'll give me a couple of nights in a row of good sleep. I'm doing laundry now, but I think I will try to nap afterwards. These sleep issues are really getting to me.
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
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Jan 22, 2022 at 06:26 PM
#550
Well, I seem to be running on the residue of something, maybe from a dream that had some energy in it. I hope you believe in things like that. My eyes think they want to close. But something else insists that certain things have to be done . Anyway, I am still sleeping for an hour or two & always waking up from a dream that I can seldom remember for more than a few minutes.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * 
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| *Beth*, Nammu
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*Beth*, ~Christina
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,352
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13 53.6k hugs
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Jan 22, 2022 at 07:17 PM
#551
I’m glad you got sleep Beth. I’ve never heard of slim ply sleep. What’s in it?
Ooo Dawn your not had much sleep for a while now, have you talked to your doctor about that? __________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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| *Beth*, Breaking Dawn
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*Beth*
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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4 23.7k hugs
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Jan 22, 2022 at 07:25 PM
#552
Quote:
Thank you, Nammu. I did end up having a real nap for an hour this afternoon. Saved my evening. Simply Sleep is made by Tylenol and it's the usual - diphenhydramine. Same stuff as ZzzQuil, Benadryl, and all of those. The thing is, I notice that different brands of diphenhydramine work differently. No idea why. It's odd. I used to buy Simply Sleep fairly regularly, but it's no longer sold out here. So I purchase it on Amazon. __________________ |
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| Breaking Dawn, Nammu
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Nammu, ~Christina
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,352
(SuperPoster!)
13 53.6k hugs
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Jan 22, 2022 at 07:31 PM
#553
Ooo maybe I should try that. I take Benadryl, and melatonin along with ambian. Maybe I could switch it up. I’m finally going to see a real pdoc next month to discuss sleep.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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| *Beth*, Breaking Dawn
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*Beth*, ~Christina
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
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4 42.2k hugs
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Jan 22, 2022 at 08:32 PM
#554
Quote:
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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~Christina
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Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
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12 12.7k hugs
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Jan 23, 2022 at 01:22 AM
#555
Was up twice for a while to run the heat and flush out all the pipes. I’m going to be so relieved when we get above freezing that’s for sure !
Here’s hoping we all get a good nights sleep !!! Sent from my iPhone using Tapatalk __________________ Helping others gets me out of my own head ~ |
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| *Beth*, Breaking Dawn, Nammu
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*Beth*, Breaking Dawn
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,182
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Jan 23, 2022 at 08:14 AM
#556
I was sleeping in sweat pants last night and I was so hot I kept waking up and then taking off the blanket and then getting cold. This went on all night. Finally around 2 or 3 or something I took off my sweat pants and just slept in my Fruit Of The Looms. I know thats kinda weird but I got instant relief and I was able to sleep comfortably under my Wizard Of Oz throw blanket.
__________________ Ridin' with Biden |
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| *Beth*, Breaking Dawn
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,352
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13 53.6k hugs
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Jan 23, 2022 at 11:39 AM
#557
Slept pretty good. Woke early and didn’t want to get up from my warm bed. The new sheets are awesome warm without being too warm. But in not getting up when I woke up I lost my dream! I only remember that it was a cool dream.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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| *Beth*, Breaking Dawn
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~Christina
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Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12 12.7k hugs
given
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Jan 23, 2022 at 06:25 PM
#558
Oooooo new sheets Nammu ??! I love getting new ones !! Hopefully they will bring you consistent good sleep
Dawn? How are you doing ? Hopefully better sleep. I’m just up and down due to it being so cold every night then I finally seemed to fall into a great sleep and all 3 of my Dogs come over staring at my face to wake me up . I have to laugh because they are so polite waking me up Sent from my iPhone using Tapatalk __________________ Helping others gets me out of my own head ~ |
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| *Beth*, Breaking Dawn, Nammu
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*Beth*, Breaking Dawn, Nammu
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
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4 42.2k hugs
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Jan 23, 2022 at 06:36 PM
#559
I'm ok, just slow from lack of energy. I should be doing so many things that I'm not doing.
Your dogs sound sweet, Christina.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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| *Beth*
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~Christina
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,352
(SuperPoster!)
13 53.6k hugs
given
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Jan 23, 2022 at 06:45 PM
#560
Quote:
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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*Beth*, Breaking Dawn, ~Christina
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