advertisement
Reply
Thread Tools Display Modes
Nammu
Crone
 
Nammu's Avatar
Nammu has no updates.
 
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 70,974 (SuperPoster!)
10 yr Member
53.4k hugs
given
PC PoohBah!
Default Aug 12, 2021 at 10:46 AM
  #81
I got up early yesterday morning for aqua fitness and was tired last night. I read a bit like I always do but stopped quickly and fell asleep relatively quickly. Had dream of being in a house that was crowded with people and davenports. The davenports were all kinds and some with canopies. They were peoples bedrooms.

__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Nammu is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn, ~Christina

advertisement
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Aug 14, 2021 at 12:29 AM
  #82
I fell asleep at 6. I woke up at midnight. I had some weird dream about being in a hotel, then in high school. Then in 3rd grade. There was a lot of food involved in my dreams since I went to bed without eating much.

__________________
Ridin' with Biden
Mountaindewed is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Aug 17, 2021 at 11:22 AM
  #83
I’ve been taking 30 milligrams of strong melatonin these last 2 nights. I’ve been sleeping pretty good. Not that that is a good idea. But at least I’m sleeping. This morning I slept in longer then my mom did. Which was still at 7. So maybe she just got up unusually early.

__________________
Ridin' with Biden
Mountaindewed is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
Breaking Dawn
Legendary
 
Breaking Dawn's Avatar
Breaking Dawn Thankful for my blessings.
 
Member Since: Sep 2019
Location: USA
Posts: 16,689 (SuperPoster!)
3 yr Member
42.2k hugs
given
PC PoohBah!
Default Aug 17, 2021 at 01:20 PM
  #84
I am still sleeping for short periods & dreaming a lot, dreams that seem so real. I don't think I sleep long enough to go into deep sleep, & that's probably partly why I'm so tired all the time.

__________________
"Every moment is a fresh beginning." (T. S. Eliot)

"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)

* * * * * *
Breaking Dawn is offline   Reply With QuoteReply With Quote
 
Hugs from:
Mountaindewed
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Aug 18, 2021 at 06:01 AM
  #85
I’ve been up since 2. I didn’t really want to go back to sleep anyways because I wanted to watch the AGT from last night that my mom recorded. I listened to a bit of music then I turned on the TV at 3. I wanted to watch that so I could read all day today. This happened last Wednesday where I work up semi on purpose to watch AGT at 3AM.

I don’t feel like getting up right now even though it’s the time I’m usually up. I’ll get up and take a shower in half an hour or so.

__________________
Ridin' with Biden
Mountaindewed is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
~Christina
Legendary Wise Elder
Community Liaison
 
~Christina's Avatar
~Christina has no updates.
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450 (SuperPoster!)
10 yr Member
12.7k hugs
given
PC PoohBah!
Default Aug 21, 2021 at 04:31 PM
  #86
Sleep is being a Witch. My pain plays into to it but also my mind is racing..

__________________
Helping others gets me out of my own head ~
~Christina is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn, Nammu
Nammu
Crone
 
Nammu's Avatar
Nammu has no updates.
 
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 70,974 (SuperPoster!)
10 yr Member
53.4k hugs
given
PC PoohBah!
Default Aug 21, 2021 at 05:21 PM
  #87
I give you a mind calming vibe ray so you sleep 😴 good before your trip.

__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Nammu is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn, ~Christina
 
Thanks for this!
~Christina
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Aug 22, 2021 at 04:45 PM
  #88
I took a big med concoction at 7. Which knocked me out all the way until 2. Whoopi. I just listened to my music. I had something to drink but I forget what it was. Then I almost got my book done. I got up at my usual 6 time.

I’m hoping to sleep well tonight. I took my melatonin already but I didn’t take my 160 mil Geodon. I drank a mug of stress tea which is also making me drowsy.

__________________
Ridin' with Biden
Mountaindewed is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Aug 24, 2021 at 03:21 PM
  #89
I woke up at 3:45. I was excited at first that I woke up at a decent time but then I realized that 3:45 is about an hour early then I like to wake up. I tried listening to my music and going back to sleep. That didn’t work so I read about 3 sentences in my book before giving up and going back to the music and just staying up until 6:15.

__________________
Ridin' with Biden
Mountaindewed is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
*Beth*
catches the flowers
*Beth* is practicing healthy breathing for brain, mind, body, spirit.
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701 (SuperPoster!)
3 yr Member
23.7k hugs
given
PC PoohBah!
Default Aug 25, 2021 at 10:54 AM
  #90
Slept poorly last night. I didn't take anything to sleep (no ZzzQuil, no melatonin), but recently I've been sleeping well without taking anything. Last night I kept awakening and didn't even feel tired. I think I'm shaken up by my new creepy pdoc.

__________________




*Beth* is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn, Nammu, ~Christina
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Aug 25, 2021 at 12:10 PM
  #91
I fell asleep around 6:30 or 7. I woke up at 11:30, I think because I was hungry. So I ate a couple things and I took a few melatonin and I got back to sleep around 1. I woke up at about 4 and all that melatonin made me feel a bit queasy but I got over it the more I woke up.

__________________
Ridin' with Biden
Mountaindewed is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
~Christina
Legendary Wise Elder
Community Liaison
 
~Christina's Avatar
~Christina has no updates.
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450 (SuperPoster!)
10 yr Member
12.7k hugs
given
PC PoohBah!
Default Aug 26, 2021 at 05:11 AM
  #92
Quote:
Originally Posted by BethRags View Post
Slept poorly last night. I didn't take anything to sleep (no ZzzQuil, no melatonin), but recently I've been sleeping well without taking anything. Last night I kept awakening and didn't even feel tired. I think I'm shaken up by my new creepy pdoc.
I am so pissed that she treated you that way .. Like WTH??? I think you would be wise to go back on the ZzzQuil and Melatonin for right now...

__________________
Helping others gets me out of my own head ~
~Christina is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
~Christina
Legendary Wise Elder
Community Liaison
 
~Christina's Avatar
~Christina has no updates.
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450 (SuperPoster!)
10 yr Member
12.7k hugs
given
PC PoohBah!
Default Aug 26, 2021 at 05:21 AM
  #93
My Sleep has been hit and miss. So much is going on over seas and then the devastating flood in my state. I had the news on last night and I had to turn it off. I need to be an Ostrich and stick my head in the sand for right now, got to push self care.

Tonight.. well its 5 am so no sleep for me at this point and that's okay. I took my night meds and I didnt even get an extended blink

Hope you all are getting some glorious sleep

__________________
Helping others gets me out of my own head ~
~Christina is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn, Nammu, Polibeth
 
Thanks for this!
Breaking Dawn
Polibeth
Poohbah
Polibeth has no updates.
 
Member Since: Jun 2014
Location: Earth
Posts: 1,193
8 yr Member
2,235 hugs
given
PC PoohBah!
Default Aug 26, 2021 at 05:32 AM
  #94
I've slept well recently but for some reason up today at 4am. I just got approved for a new apartment and I've been really excited about it so that's part of the reason I can't sleep.
Polibeth is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn, ~Christina
~Christina
Legendary Wise Elder
Community Liaison
 
~Christina's Avatar
~Christina has no updates.
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450 (SuperPoster!)
10 yr Member
12.7k hugs
given
PC PoohBah!
Default Aug 26, 2021 at 05:39 AM
  #95
Polibeth ! glad you have been getting sleep..

Thats great that you will be moving into a new apartment

__________________
Helping others gets me out of my own head ~
~Christina is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
 
Thanks for this!
Polibeth
Breaking Dawn
Legendary
 
Breaking Dawn's Avatar
Breaking Dawn Thankful for my blessings.
 
Member Since: Sep 2019
Location: USA
Posts: 16,689 (SuperPoster!)
3 yr Member
42.2k hugs
given
PC PoohBah!
Default Aug 26, 2021 at 06:34 AM
  #96
I think I got a little bit more sleep.

__________________
"Every moment is a fresh beginning." (T. S. Eliot)

"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)

* * * * * *
Breaking Dawn is offline   Reply With QuoteReply With Quote
~Christina
Legendary Wise Elder
Community Liaison
 
~Christina's Avatar
~Christina has no updates.
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450 (SuperPoster!)
10 yr Member
12.7k hugs
given
PC PoohBah!
Default Aug 26, 2021 at 07:27 AM
  #97
Fantastic !!!!

__________________
Helping others gets me out of my own head ~
~Christina is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
Nammu
Crone
 
Nammu's Avatar
Nammu has no updates.
 
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 70,974 (SuperPoster!)
10 yr Member
53.4k hugs
given
PC PoohBah!
Default Aug 26, 2021 at 07:43 AM
  #98
I slept last night but not well. I was at a B&B and I had a ton of homework to do. I didn’t know my professors name’s couldn’t find the syllabus. Couldn’t find my password to get into the campus computer system. Got help from my cousin the librarian. ( my password was, ability) had no place to write it down. Cut one of the B&B’s place holders down to a scrap placed it in my back pocket. My books, notes and supplies were all over the B&B. Finally got them together but couldn’t carry them all. Had three book reports to do and no time to read. Needed to do an oil painting….oh it was stressful. I woke up exhausted and way too early

__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Nammu is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Aug 26, 2021 at 02:07 PM
  #99
I actually stayed up past 6:30. I watched the AGT results show in my bed. I fell asleep right before the judges choice although I knew it would be an obvious choice. I woke up at some time to turn off the TV. I don’t know what time it was or what was on. Then I fell asleep until my usual 4:15 time.

__________________
Ridin' with Biden
Mountaindewed is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842 (SuperPoster!)
5 yr Member
8,655 hugs
given
PC PoohBah!
Default Aug 28, 2021 at 06:46 AM
  #100
I woke up right before 2. I think I woke up because I was hungry. But I was glad I woke up early because I wanted to continue to read my book. I ate a couple things and I had a diet cherry Dr. Pepper. I read with the flashlight on my phone. I got kind of anxious and nauseated around 4 so I took a zofran and a Valium. I got out of bed 45 minutes ago and took a shower. Then I cleaned my room. I am tired but I fell asleep fast before 7 and I slept very deeply. So technically I got enough sleep.

__________________
Ridin' with Biden
Mountaindewed is offline   Reply With QuoteReply With Quote
 
Hugs from:
Breaking Dawn
All times are GMT -5. The time now is 06:12 PM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.