 |
| FAQ/Help |
| Calendar |
| Search |
|
Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given 
|
Jun 11, 2022 at 11:41 AM
#1001
I think I slept longer, but in sections, waking & returning to sleep.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * 
|
|
 Reply With Quote
|
 Mountaindewed, Nammu
|
|
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
(SuperPoster!)
7 8,783 hugs
given
|
Jun 12, 2022 at 05:14 AM
#1002
I fell asleep around 6. I woke up at 1:50 and stayed up. So I guess its about the same as other nights. My stomach hurts so badly though.
__________________ Ridin' with Biden |
|
Reply With Quote
|
| Breaking Dawn
|
|
Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,414
(SuperPoster!)
13 53.7k hugs
given
|
Jun 12, 2022 at 12:08 PM
#1003
Had a cool dream though I’ve forgotten most of the beginning. Was in a huge mall( mall of America sized) and there was a whole wall of chocolate bars to choose from. I was having a hard time choosing which salted chocolate bar and which orange chocolate bar I wanted. There were big bars, smaller thicker bars, and soooooo many choices. Added on to the mall was a small mom and pop gas station that was like those from the 50’s and 60’s. Old fashioned pumps and wooden counter. They had added a couple crooked rooms on for sleeping rooms. They rooms were very basic with a iron bed and sink. The bathroom was shared. I went to pay for the room and gas but didn’t have enough cash though I had checked all my pockets. So I used a credit card and also bought a stamp, but the stamp really was for a meal. I was walking back to my room when they called me back and gave me a steak sandwich like you used to get from mom and pop restaurants in the 60’s. Guess I’m missing the 60’s?
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
|
|
Reply With Quote
|
| Breaking Dawn, unaluna
|
 unaluna
|
|
Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given
|
Jun 13, 2022 at 01:41 AM
#1004
I am awake & should be asleep. I know I was asleep before now, because I remember having dreams.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
|
|
|
Reply With Quote
|
|
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
(SuperPoster!)
7 8,783 hugs
given
|
Jun 13, 2022 at 05:27 AM
#1005
Same **** different night. I fell asleep before 5. I woke up around 10. I got 40 minutes of sleep at 3:30. Same as normal. I'm trying to decide if I want to take a shower now or later. I have a doctors appointment this afternoon I don't want to be all sweaty for but I'm really bored.
__________________ Ridin' with Biden |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,414
(SuperPoster!)
13 53.7k hugs
given
|
Jun 13, 2022 at 08:24 AM
#1006
Got 0 sleep. The first time that’s happened since the taper started. I’m only at the halfway mark. I was hoping to make it farther down before this happened. Next week I start the 7.5 mg.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
~Christina
|
|
Elder
Member Since Oct 2015
Location: US
Posts: 5,632
8 1,675 hugs
given
|
Jun 14, 2022 at 01:00 AM
#1007
Been working on about 4 hours sleep for the past three nights. Somethings gotta give.
__________________ "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
Nammu, ~Christina
|
|
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
(SuperPoster!)
7 8,783 hugs
given
|
Jun 14, 2022 at 06:09 AM
#1008
I stayed up until 7. I thought that was ok after being up since 10 the night before. But I woke up as usual at 11. I stayed up until 4 and got an hour or so of restless sleep. I don't have a clue as to how to fix this. I've been getting about 4-6 hours a night for awhile now.
__________________ Ridin' with Biden |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,414
(SuperPoster!)
13 53.7k hugs
given
|
Jun 14, 2022 at 08:59 AM
#1009
Did get on and off sleep throughout the night. Dreamed of murder and suicide. But it was very unreal. People were lining up to use straws to ski off balconies. And something about 5 rings. I was in and out of sleep and going back to the rings. Woke up discombobulated, hot and tired.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
|
|
Reply With Quote
|
| BeyondtheRainbow, Breaking Dawn
|
|
Breaking Dawn, ~Christina
|
|
Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12 12.7k hugs
given
|
Jun 14, 2022 at 06:41 PM
#1010
This heat wave. Despite AC I’m waking up hit and sweaty ! The worst way for me to wake up. Argh !
Happy sleep friends ! Sent from my iPhone using Tapatalk __________________ Helping others gets me out of my own head ~ |
|
|
Reply With Quote
|
| Breaking Dawn, Nammu, unaluna
|
|
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
(SuperPoster!)
7 8,783 hugs
given
|
Jun 15, 2022 at 03:22 AM
#1011
Same as the other night. Stayed up 2 hours later. Still woke up at 11. I felt really sick , I think its heat related. I felt really sick so I took a zofran and a valium and I got about 40 minutes of sleep around 2:15 but its going to be yet another one of those 5 hour nights and I feel like I am heading into heart attack terrority and I don't know what to do. Last night I ate a legit dinner too.
__________________ Ridin' with Biden |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
Elder
Member Since Oct 2015
Location: US
Posts: 5,632
8 1,675 hugs
given
|
Jun 15, 2022 at 07:55 AM
#1012
My sleep rhythm is all kinds of jacked up! A couple of hours here, an hour or two there. I've been asleep at noon and up at 3am and vice versa. That said, I got in an uncomfortable six hours and woke up at 6am precisely. Soreness aside, I'm actually somewhat present, which never happens at this hour! Hopefully, it will be a good (and productive) day! Already off to a good start!
__________________ "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
|
|
Reply With Quote
|
|
~Christina
|
|
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
(SuperPoster!)
7 8,783 hugs
given
|
Jun 16, 2022 at 05:27 AM
#1013
I fell asleep at 5:30 and then woke up at 6:50 thinking it was the AM. I got back to sleep around 8. Then I woke up at 11 and stayed up until cIose to 3 and slept until 5. At least I'm sleeping more then 5 minutes when I wake up at 11.
__________________ Ridin' with Biden |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
Elder
Member Since Oct 2015
Location: US
Posts: 5,632
8 1,675 hugs
given
|
Jun 16, 2022 at 07:48 PM
#1014
My sleep schedule is still... Who am I kidding? I don't have a sleep schedule right now! Like I said in an earlier post, asleep at noon, up at 3am and vice versa. I've got nowhere to be right now, so why bother? Can still get stuff done, but I might be doing it at odd hours. Getting a sleep schedule back is going to be... well... a future project. Pending some employment.
__________________ "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
|
|
Reply With Quote
|
| Nammu
|
|
Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,414
(SuperPoster!)
13 53.7k hugs
given
|
Jun 16, 2022 at 07:57 PM
#1015
I got more sleep since my zero night, but last night was rather bad. I did start taking the increased dose of latuda that did seem to help. Last night was bad because it was so hot. I might email and ask if I can stay at 10 mg for an extra two weeks. But I’m thankfully have ing no physical symptoms of withdrawals.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
(SuperPoster!)
7 8,783 hugs
given
|
Jun 17, 2022 at 04:47 AM
#1016
I fell asleep around 6. I got up at 8 to eat the takeout we got. My nauesea had subsided so I thought it was ok. I woke up at 1:50 with so much nausea and stomach pain. I tried a zofran and a soda for the carbonation. I tried fennel since that normally does the trick and nothing is helping its not even worth trying to go back to sleep, I'll get up in an hour.
__________________ Ridin' with Biden |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
Elder
Member Since Oct 2015
Location: US
Posts: 5,632
8 1,675 hugs
given
|
Jun 17, 2022 at 10:40 AM
#1017
Not long, but consistent. Got about 5 hours. Woke up at 6am exactly again. Don't really have anywhere to be but, well, I'm up.
__________________ "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
|
|
Reply With Quote
|
|
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
(SuperPoster!)
7 8,783 hugs
given
|
Jun 18, 2022 at 12:08 AM
#1018
I fell asleep before 5:30. I just woke up. Everything just feels so messed up.
__________________ Ridin' with Biden |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
(SuperPoster!)
7 8,783 hugs
given
|
Jun 18, 2022 at 05:45 AM
#1019
I'm tired still but I think I did ok with the 5 or so hours I got.
__________________ Ridin' with Biden |
|
|
Reply With Quote
|
| Breaking Dawn
|
|
Breaking Dawn
|
|
Elder
Member Since Oct 2015
Location: US
Posts: 5,632
8 1,675 hugs
given
|
Jun 19, 2022 at 05:28 AM
#1020
Did not sleep a wink. My own doing, pain notwithstanding. I'm gonna try and sleep through the early morning to reclaim some sleep.
__________________ "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
|
|
Reply With Quote
|
| Breaking Dawn, Nammu
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
