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Crone
Nammu
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Member Since: May 2010
Location: Some where between my inner mind and the solar system.
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#121
No it’s not wrong, I’m so jealous of people who say they’re tired and are going to take a nap and DO! Just like that! How rude.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Breaking Dawn, ~Christina
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Breaking Dawn, scatterbrained04, ~Christina
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Monster on the Hill
MuddyBoots
Bricks through the window and I think it's time I
go
Member Since: Sep 2020
Location: by the river
Posts: 4,093
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#122
I would donate one half of my brain for some good sleep
__________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again |
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Breaking Dawn, ~Christina
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Breaking Dawn, ~Christina
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Magnate
scatterbrained04
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Member Since: Feb 2015
Location: Ohio
Posts: 2,868
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#123
Been sleeping ok thanks to Ambien CR. It's been a nice break. Although I woke up at 2:30 a.m. today and just said forget it and got up for the day. I know I'm going to have to quit taking it every day again soon. And then I won't get to sleep and my anxiety will be bad every night.
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Breaking Dawn, ~Christina
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Breaking Dawn, ~Christina
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
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#124
I slept pretty good last night. I fell asleep around 8 and I woke up at 6:15. I woke up once at 4 and I thought I was going to be up. Then I quickly went back to sleep.
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Breaking Dawn
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Legendary Wise Elder
Community Liaison
~Christina
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Member Since: Jul 2011
Location: Tennessee
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#125
__________________ Helping others gets me out of my own head ~ |
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Breaking Dawn
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Legendary Wise Elder
Community Liaison
~Christina
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Location: Tennessee
Posts: 22,450
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#126
__________________ Helping others gets me out of my own head ~ |
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Breaking Dawn
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Legendary Wise Elder
Community Liaison
~Christina
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Location: Tennessee
Posts: 22,450
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#127
Quote:
Is your Pdoc not wanting you on it daily ? I know most are against it. But Damn.... then someone needs to come up with something else ! __________________ Helping others gets me out of my own head ~ |
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Breaking Dawn
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Magnate
scatterbrained04
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Member Since: Feb 2015
Location: Ohio
Posts: 2,868
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#128
Quote:
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Breaking Dawn, Nammu, ~Christina
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~Christina
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,842
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#129
I fell asleep without a melatonin last night. But I took a couple vertigo meds. I woke up around 11:30 and I needed the melatonin then. I took it and I fell back asleep fairly quickly and I woke up off and on until 4:30. I woke up feeling very anxious and hot and I felt like just deep cleaning my room since I didn’t do it yesterday. I’ve been cleaning since I got up 2 hours ago.
__________________ Ridin' with Biden |
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Breaking Dawn
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Legendary Wise Elder
Community Liaison
~Christina
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
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12.7k hugs
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#130
Quote:
__________________ Helping others gets me out of my own head ~ |
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Breaking Dawn
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Legendary Wise Elder
Community Liaison
~Christina
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Location: Tennessee
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#131
Well I got ZERO sleep last night. Not even a single extended blink
Sure isn't helping the damn hallucinations I have going on.. Life __________________ Helping others gets me out of my own head ~ |
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Breaking Dawn, MuddyBoots, Nammu
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Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
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#132
I fell asleep while AGT was almost over and I woke up a couple hours later when Jimmy Fallon was on. Now I’m awake but I feel like if I put my phone down I’ll be able to sleep again.
Edit: I got about 4 hours of sleep. It’s still super early though. __________________ Ridin' with Biden Last edited by Mountaindewed; Sep 15, 2021 at 03:52 AM.. |
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Breaking Dawn
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Monster on the Hill
MuddyBoots
Bricks through the window and I think it's time I
go
Member Since: Sep 2020
Location: by the river
Posts: 4,093
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#133
Well I only woke up twice during the four hours of sleep I've gotten so far. I said if I woke up between 1 and 3 I'd take a thorazine which doesn't make me sleepy but helps with the symptoms making it easier to go to bed. I don't know if it'd work right now because I don't feel that tired and since the pharmacy is giving me shyt I'm trying to save the week's worth I have so I guess I'm just up.
__________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again |
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Breaking Dawn, ~Christina
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Breaking Dawn
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Legendary Wise Elder
Community Liaison
~Christina
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
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#134
My sleep is total garbage. I am not doing well at all.
__________________ Helping others gets me out of my own head ~ |
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Breaking Dawn, MuddyBoots, Nammu
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Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
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#135
I’ve still been waking up at 4:30. Last night I took about 50mil of melatonin. 3 different kinds. I fell asleep quickly. Then I woke up at 4:30 feeling no physical affect from the melatonin. I just felt frustration at the time. I had to stay in my room for 1.5 hours so I wouldn’t wake anyone up. Then I got up but I didn’t take a shower right away.
All I can take is melatonin or else I get frantic like hungry. I’ve tried unisom and Benadryl and both caused me to eat massively. My Pdoc still thinks I’m taking the remeron. Which I’m not because it caused me to gain 14 pounds in 2 weeks and the weight gain is one of the reasons I ended up in IOP in December 2020. __________________ Ridin' with Biden |
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Breaking Dawn
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
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#136
I keep waking up too early & then can't get back to sleep.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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~Christina
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Crone
Nammu
has no updates.
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 70,982
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53.4k hugs
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#137
I took the full dose of ambien last night and woke way before my alarm! That sucks. Woke up at around 2:30 too. Something about stoves bubbling over. I always wake up so hot even though I don’t use blankets and have a fan going. They say your supposed to cool down as you sleep, not me. I furnish enough heat to keep a small house warm for a Minnesota winter ❄️
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Breaking Dawn, ~Christina
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Monster on the Hill
MuddyBoots
Bricks through the window and I think it's time I
go
Member Since: Sep 2020
Location: by the river
Posts: 4,093
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4,819 hugs
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#138
Slept for 20 minutes, then was up an hour, then slept an hour and a half, then was up for another two hours, then slept less then an hour, and here I am. Even took the thorazine...twice... pnurse didn't really care about my lack of sleep, said we'd address it next month.
__________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again |
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Breaking Dawn, Nammu
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
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#139
I did sleep some & dreamed, but I feel like I haven't slept for days.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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Mountaindewed, Nammu
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
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#140
I fell asleep quickly without any medications. I woke up at 11 feeling dehydrated. So I drank a bottle of body armor. Then I realized I wouldn’t be able to get back to sleep without a melatonin. So I took just one and I woke up at my frustrating usual time. Although I was still groggy so I was able to just lie in bed until 5:50 feeling moody but not antsy.
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Breaking Dawn
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