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Legendary Wise Elder
Member Since Jun 2016
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#1081
I went to Walgreens and blind picked another type of melatonin. Maybe this kind will do the trick. When I see the pulmonalgist on Friday I hope he does an at home sleep apnea test. I don't want to go to a lab. Also how the hell am I supposed to sleep with a cpap machine. I've seen those commercials with people struggling to sleep with them and I'd probably be one of them. I know they do implants now but I don't really want to know how that works either. Anyways I'm hoping whatever I got from Walgreens today works for a bit. Just enough to give me a bit of a break until I figure this stuff out.
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Breaking Dawn
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Legendary
Member Since Sep 2019
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#1082
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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Fuzzybear
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Wisest Elder Ever
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#1083
I hate those wakings in the night. Never go back to sleep, or almost never, without benzos. Now I've almost run out of them Another month to go before refill.
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Breaking Dawn
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Wisest Elder Ever
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#1084
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Breaking Dawn
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Breaking Dawn, CANDC
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Crone
Member Since May 2010
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#1085
Ugh 😣 last night was horrible, the night before that wasn’t much better. I’m down to my last few days of 5 mg. Trouble falling asleep and trouble staying asleep. Makes me feel so lethargic and not wanting to do anything.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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BeyondtheRainbow, Breaking Dawn, Fuzzybear
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,192
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#1086
The new melatonin is just same as the others. I just needed less so it made my anxiety tolerable until a couple hours ago. I took one at my normal bedtime and then one when I woke up at midnight. I got back to sleep from 1 to 2:30 and my mom is suprised it only worked for 1.5 hours. So shes thinking sleep apnea as well. I can't ever remember having consistently bad sleep like this. Like where every single night is bad no matter what I do or don't do.
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Breaking Dawn
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Wisest Elder Ever
Member Since Nov 2002
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#1087
Some song lyrics I didn't know had a trigger in. I looked up the reason why the person wrote that song, and learnt something.
Not feeling ''cool'' about any of this. Not cool at all. (but I did learn an interesting fact) Hate hate hate this sleep thing. Wish I Really Was A Bear. __________________ |
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Breaking Dawn
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Legendary Wise Elder
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#1088
I fell asleep in the middle of the afternoon and slept for about 12 hours. I was just mentally and emotionally drained. My mom said she was kinda concerned since I wasn't getting up to eat dinner or anything. When I'm that worn out I just need to sleep.
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Breaking Dawn
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Legendary Wise Elder
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Location: Where the sidewalk ends
Posts: 38,192
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#1089
I fell asleep around 4. My mom woke me up at 6 to ask if I wanted Mcdonalds. I said no even though I kinda did. I then made soup without the broth and got back to sleep until 1AM. I feel mediocre right now.
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Breaking Dawn
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Wisest Elder Ever
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#1090
I would LOVE to be this bear.
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Breaking Dawn
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Legendary
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#1091
I couldn't sleep for almost two days. Finally I was able to sleep about an hour & had the strangest dream. I'm still terribly tired, but thankful for at least some amount of sleep.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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Fuzzybear, Nammu
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Crone
Member Since May 2010
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#1092
Oh thanks tough Dawn. That’s a long time to be without sleep. I hope tonight you get some very much needed sleep
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Breaking Dawn
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Breaking Dawn, Fuzzybear
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Wisest Elder Ever
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#1093
Quote:
I hope you can sleep some more very soon. __________________ |
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Breaking Dawn
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Breaking Dawn
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
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#1094
I started the new thread #4 I can’t link it though.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Breaking Dawn
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Breaking Dawn, Fuzzybear
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Wise Elder
Member Since Apr 2015
Location: US
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#1095
__________________ Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1700 mg & 100-2 PRN,. 1.5 mg clonazepam., 50 mg Seroquel |
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Nammu
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