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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,199
19 2,742 hugs
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#1
So I’m Behind on my research class paper ugh
My car had to be towed to mechanic yesterday I’ve had a racing mind and can’t focus I was going g on only 3-4 hrs sleep yesterday I’m over it My t is in vacation all freaking week. He said I can maybe get an emergency appt with a colleague of his if my tactile hallucinations got worse and I needed it it this is not that. I wish he was there :’( __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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*Beth*, bizi, MuddyBoots, Nammu, unaluna, ~Christina
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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 71,401
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13 53.7k hugs
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#2
Breathe 🧘*♂️
You will get though this, you will. __________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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#3
Yep, remember to breathe from your belly. It will decrease anxiety.
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,199
19 2,742 hugs
given |
#4
I made an apt with holly- a doctoral student colleague of my t who I saw once while in crisis. It’s for Wednesday.
I’m still freaking out a bit but also just feeling drug down and exhausted __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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Moose72, Nammu, Victoria'smom
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,199
19 2,742 hugs
given |
#5
I wrote my part if the lit review for research class but idk that I did it right
__________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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Nammu, Victoria'smom
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,199
19 2,742 hugs
given |
#6
Talked the the t. She said my insurance wouldn’t cover it but it was only $25 for a check in with her for $15 minutes. I was crying. Couldn’t help myself.
__________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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Legendary
Member Since Apr 2012
Location: Earth
Posts: 14,908
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12 5,443 hugs
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#7
I'm sorry, was she at least helpful?
__________________ Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,199
19 2,742 hugs
given |
#8
She helped me remember coping skills I can try. I’m ok right now but I just keep feeling exhausted and unmotivated and sad
__________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,199
19 2,742 hugs
given |
#9
This is my worst time of year typically. I haven’t been Ip in a year and a half.
__________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
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