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HALLIEBETH87
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Default Oct 04, 2021 at 12:01 PM
  #1
So I’m Behind on my research class paper ugh

My car had to be towed to mechanic yesterday

I’ve had a racing mind and can’t focus

I was going g on only 3-4 hrs sleep yesterday

I’m over it

My t is in vacation all freaking week. He said I can maybe get an emergency appt with a colleague of his if my tactile hallucinations got worse and I needed it it this is not that. I wish he was there :’(

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Default Oct 04, 2021 at 12:16 PM
  #2
Breathe 🧘*♂️

You will get though this, you will.

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*Beth*
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Default Oct 04, 2021 at 12:44 PM
  #3
Yep, remember to breathe from your belly. It will decrease anxiety.

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HALLIEBETH87
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Default Oct 04, 2021 at 08:52 PM
  #4
I made an apt with holly- a doctoral student colleague of my t who I saw once while in crisis. It’s for Wednesday.

I’m still freaking out a bit but also just feeling drug down and exhausted

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celexa, prazosin, Lybalvi and prn zyprexa and klonopin
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HALLIEBETH87
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Default Oct 05, 2021 at 08:07 PM
  #5
I wrote my part if the lit review for research class but idk that I did it right

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celexa, prazosin, Lybalvi and prn zyprexa and klonopin
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HALLIEBETH87
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Default Oct 06, 2021 at 03:54 PM
  #6
Talked the the t. She said my insurance wouldn’t cover it but it was only $25 for a check in with her for $15 minutes. I was crying. Couldn’t help myself.

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Bipolar 1 w/psychotic features or schizoaffective bipolar type
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generalized anxiety
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celexa, prazosin, Lybalvi and prn zyprexa and klonopin
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Default Oct 06, 2021 at 03:57 PM
  #7
I'm sorry, was she at least helpful?

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HALLIEBETH87
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Default Oct 06, 2021 at 05:28 PM
  #8
She helped me remember coping skills I can try. I’m ok right now but I just keep feeling exhausted and unmotivated and sad

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Bipolar 1 w/psychotic features or schizoaffective bipolar type
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generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
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HALLIEBETH87
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Default Oct 06, 2021 at 05:29 PM
  #9
This is my worst time of year typically. I haven’t been Ip in a year and a half.

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Bipolar 1 w/psychotic features or schizoaffective bipolar type
PTSD
generalized anxiety
OCD

celexa, prazosin, Lybalvi and prn zyprexa and klonopin
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