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#1
Oct 04, 2021, 12:01 PM
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So I’m Behind on my research class paper ugh
My car had to be towed to mechanic yesterday I’ve had a racing mind and can’t focus I was going g on only 3-4 hrs sleep yesterday I’m over it My t is in vacation all freaking week. He said I can maybe get an emergency appt with a colleague of his if my tactile hallucinations got worse and I needed it it this is not that. I wish he was there :’(
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
 *Beth*, bizi, MuddyBoots, Nammu, unaluna, ~Christina
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#2
Oct 04, 2021, 12:16 PM
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Breathe 🧘*♂️
You will get though this, you will. 
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#3
Oct 04, 2021, 12:44 PM
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Yep, remember to breathe from your belly. It will decrease anxiety.
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#4
Oct 04, 2021, 08:52 PM
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I made an apt with holly- a doctoral student colleague of my t who I saw once while in crisis. It’s for Wednesday.
I’m still freaking out a bit but also just feeling drug down and exhausted
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| Moose72, Nammu, Victoria'smom
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#5
Oct 05, 2021, 08:07 PM
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I wrote my part if the lit review for research class but idk that I did it right
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| Nammu, Victoria'smom
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#6
Oct 06, 2021, 03:54 PM
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Talked the the t. She said my insurance wouldn’t cover it but it was only $25 for a check in with her for $15 minutes. I was crying. Couldn’t help myself.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#7
Oct 06, 2021, 03:57 PM
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I'm sorry, was she at least helpful?
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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#8
Oct 06, 2021, 05:28 PM
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She helped me remember coping skills I can try. I’m ok right now but I just keep feeling exhausted and unmotivated and sad
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#9
Oct 06, 2021, 05:29 PM
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This is my worst time of year typically. I haven’t been Ip in a year and a half.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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