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#1
Oct 19, 2021, 04:48 PM
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My sleep schedule is way wonky. I go to sleep around 10 just fine. I didn't wake up until a good while later-I assume- but it was still dark out so I went back to sleep not knowing what time it was. Next thing I know, I wake up and it's like quarter to 2:00 PM!
I've just got to get my body on a better schedule. I go to sleep at a reasonable hour so what gives? I just sleep through alarms. The only thing that will wake me up is when the phone rings. Texts don't do it and neither do any of the other noises my phone could make.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
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#2
Oct 19, 2021, 05:42 PM
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I’m the way same way but I have severe sleep apnea
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#3
Oct 19, 2021, 05:44 PM
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Quote:
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
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#4
Oct 19, 2021, 07:47 PM
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Quote:
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#5
Oct 19, 2021, 07:54 PM
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Do you think medication is causing you to need extra sleep? Or exhaustion from all the energy it takes to function with a mental illness? I know my own mental overactivity causes me to need so much sleep.
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#6
Oct 19, 2021, 08:02 PM
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Quote:
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
 *Beth*
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#7
Oct 19, 2021, 08:03 PM
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Quote:
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
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#8
Oct 19, 2021, 08:32 PM
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I used it for months before I finally gave up
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#9
Oct 19, 2021, 08:46 PM
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I think you can change the alarm sound to be the same as your ringer. It might take some effort but I think it's possible.
__________________
* Dx: Bipolar II (finally, after years at Bipolar NOS) * Rx: minimal dose of Lamictal My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016. |
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#10
Oct 24, 2021, 12:21 PM
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I have a chronic illness that interferes with sleep… sleep deprivation not helping me either.
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