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~Christina
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Default Dec 17, 2021 at 04:16 PM
  #21
Good job on the weight loss

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Smile Dec 17, 2021 at 10:58 PM
  #22
Quote:
Originally Posted by BethRags View Post
You're doing so well! I'm happy for you, bizi my dear (((HUGS)))

How was the symphony?
it was great! all christmas music!

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150mg of lamictal 2x a day
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1mg of cogentin 2x a day
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Red face Dec 17, 2021 at 10:59 PM
  #23
Quote:
Originally Posted by ~Christina View Post
Good job on the weight loss
thank you for your support! how are you doing?
bizi

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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Red face Dec 19, 2021 at 03:27 PM
  #24
182.7 down 17 1/2 pounds in 10 weeks!
So it was all of the alcohol beers that I was drinking
.I knew it and could not make a substitution.

The heiniken 0.0 has 69 calories in one beer but
was smooth like water so I don't like them I want
a very distinct burn when drinking one fast like a
regular beer. the partakes have that my

partake have 10 and the other one I drink has 30
calories, then the ones from japan don't have any

calories nor alcohol. I refer to them as my 0.0.0 "beers".
I am limiting my partake to 3 beers a day before

7pm then limiting the 0.0.0 beers to 1-2 before
8 pm so I don't get up at night.
So I am having 4-5 "beers" at night.
Found out that they have the heiniken 0.0
at the tap room so I can go there with the
gang and get a couple of beers there.
This sounds obsessive but it is clear to me,
and that is what matters.
What is important to me is remaining AF. How ever I do it.
I am losing weight which is my primary
goal and it is working out nicely.
bizi

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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Dec 20, 2021 at 08:40 PM
  #25
I am really really happy that you have found ways to not feel deprived. I know that’s a hard feeling to conquer

I’m doing okay ! Thanks for asking

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Red face Dec 20, 2021 at 10:19 PM
  #26
I am not good at math. I was wrong i lost 19 pounds in 11 weeks.
We hit the road tomorrow will be out of touch for

10 days.going to indiana.
I already cheated on my diet.
It tasted so good.
We treated ourselves to crab cakes, I had the

crawfish enchilada I ate about half of the enchiladas

and jeff had the mahi mahi
fish with a salad and brussel sprouts, I had them
as well as pepper cheesy corn grits.
which were not hot . I had decaffeinated

coffee to drink jeff had an orange martini
which he thought was good.
loved the crab cake!
loved the enchilada though I picked around

to get the crawfish and left half of the tortilla.
I was full and the brussel sprouts were delicious.

I will not get on a scale for 2 weeks!
bizi

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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Dec 20, 2021 at 10:25 PM
  #27
Have a great trip, and a merry Christmas! You've got to treat yourself sometimes, bizi. The seafood sounded wonderful!
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Default Dec 20, 2021 at 11:15 PM
  #28
Have a lovely trip, bizi!

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Default Dec 21, 2021 at 02:13 PM
  #29
You are losing weight slow and steady which is the right way to do it !!

I hope you have a wonderful Christmas my friend

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Default Dec 31, 2021 at 12:51 PM
  #30
thanks christine
Happy new years eve!
We have brian coming over from mobile alabama.
Jeffs brother is now about 4 hours from us He said he would be here around 4;30pm
We are going to a friends house for new years.
I got on the scale today and put on 7 pounds. 188.4.
sigh
that is what going on vacations means.
I tried to watch what I ate most days. other days I indulged.
We need to figure out what to bring tonight.
I drank non alcoholic beverages a lot. At the flying saucer I had6 glasses of this delicious watermelon Gose.
I may have told you that before.
My parents sent me flowers for my birthday which are just lovely.
It is odd the vase that they sent them is is not water proof. and was sweating on the outside of the vase
and leaving water marks I put it into a bowl. pink and white aster lilies.
beautiful!
The house is a mess. between all of the presents that we got and all of my stuff from my car laying on the floor by the kitchen.
sigh and my business just continues I left a voice mail message that I was out of town until monday.
brian is here until sunday.
getting ready to go to lunch.
happy new years eve tomorrow is my birthday!
bizi

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Dec 31, 2021 at 05:54 PM
  #31
Hello bizi! Happy New Year

I hope your birthday brings many bright blessings to you, fellow Capricorn!

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Default Dec 31, 2021 at 05:56 PM
  #32
Happy Birthday and Happy New Years!

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Default Dec 31, 2021 at 05:59 PM
  #33
Sounds like a lovely time. Yes it’s hard to watch our foods on vacation. That will melt back off you quickly.

The flowers sound lovely.

I hope you have a wonderful New Years and 2022 is a fantastic year

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Heart Jan 02, 2022 at 05:14 PM
  #34
Thank you for your birthday wishes! I start back to work tomorrow.
It was in the 80's yesterday and 40's today and
supposed to freeze tonight.
burr but it is january and people here are looking forward to the cooler temps.
burr.
Happy new year to all of the nice people who post.
may you find peace where there is conflict.
Trust in yourselves. knowing that this is hard work that you are doing.

And you are worthy of this effort.
bizi

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Jan 03, 2022 at 01:59 PM
  #35
Thank you so much, bizi (((HUG))).

A comforting new year to you, too. Continue taking good care of yourself.

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Red face Jan 05, 2022 at 10:52 PM
  #36
I am just returned from getting a massage. and he was really good.
He helped my middle back pain and overall tense areas.
he did not help my lower back pain. but neither did the chiropractor.
he may have made it worse because of his aggressiveness.
this man gerald was a very nice large black man. Was pretty religious.
and did not know how to end the session.finally I gave him a $20.
and left the room not before he asked for a hug.
It was a 90 minute session, which flew by quickly.
I had him work on my back and shoulders.and he also worked on my neck and gluts.
Jeff just came in, he was visiting a friend who brought back

some of his favorite beer from colorado. Which was nice of him. he said 500 homes were
burnt to the ground after the fire swept thru bolder, Colorado.
The fire was put out because the winds died down and
3 foot of snow fell and put out the fire.

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Jan 05, 2022 at 11:21 PM
  #37
Massage is so healthy. It's great that you got one. Years ago, I used to get them but they've become so expensive, it's ridiculous. I've had a couple of massage therapists who were too aggressive. It hurts, and it can be awkward.

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Default Jan 06, 2022 at 02:17 AM
  #38
Ahh a massage sounds wonderful. Hope that it’s over all helpful.

The fires were just awful. Between that and all the tornadoes I am literally afraid of Mother Nature.

Many hugs my friend

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Heart Jan 11, 2022 at 10:15 PM
  #39
Thank you christina!
how is life treating you?
bizi

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Jan 12, 2022 at 05:26 PM
  #40
Quote:
Originally Posted by bizi View Post
Thank you christina!
how is life treating you?
bizi

Hey hun! Thanks for asking

This medical stuff will hopefully be sorted out Monday! I’m hoping that She will agree to recheck mammo in 6 months.

I’m fat and lazy so considering a Fitbit. I need some kind of motivation. Im going to do Keto for a short while. I haveeee to lose some weight.

How are you doing?

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