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Crone
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 73,995
(SuperPoster!)
14 57.4k hugs
given 
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Mar 23, 2022 at 07:24 PM
#1001
Quote:
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
5 23.7k hugs
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Mar 23, 2022 at 07:32 PM
#1002
Quote:
Exactly. At the clinic where I receive all of my healthcare the psychiatrists have had to move to the "medical" side of the building. The psychologists and therapists are on the opposite side of the building ("behavioral health"). It's ridiculous. I'm sure that money is involved, somehow. __________________ |
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 Nammu
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Guest
Posts: n/a
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Mar 23, 2022 at 07:51 PM
#1003
I felt good about my ZOOM support group at the time but now i feel remorse. I worry that something i said was cruel to a guy who is already suffering. I feel ashamed of the things i said. Shame was attacking me so i tried to meditate. I'm experimenting with meditation. I bought a month of the "Calm" app.
Wouldn't you know it but my dog chose that moment to destroy a plush toy and that's a swallowing hazard for dogs, which i know from a stomach upset when she was a puppy that cost $1700. You all know how poorly i deal with vet bills. So there went meditation out the window. I know meditation is a skill that would really help me but i have this fussy dog and i can't stay with the breaths for more than a few moments. But 'non-judging' is a tenet of mindfulness meditation, as is 'patience' and 'non-striving' so i will just absorb the experience and not get frustrated. Had fruit, veg and protein for the second day in a row. No detectable improvement in energy but it may take a while. @Sapien: Have you considered meditation as a hobby while your hip heals? Here's a simple ten minute body-scan meditation that's free on YouTube that's easy and pleasant. In fact, i'm off to do it right now! See you there! |
| Nammu, Sunflower123
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 *Beth*, ~Christina
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Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
13 12.7k hugs
given
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Mar 23, 2022 at 08:54 PM
#1004
Quote:
Hey Jennifer ! Lots of flooded areas around it was big rain here and now wind that’s going right through me. It’s always something hu ?? Soon you can be floating again. Please do not start up a relationship with him. I’m a firm believer ex’s are ex’s for a reason. You don’t need that red flag littered drama ! Keep up your self care  Sent from my iPhone using Tapatalk __________________ Helping others gets me out of my own head ~ |
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| Sunflower123
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*Beth*, Sunflower123
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Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
13 12.7k hugs
given
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Mar 23, 2022 at 09:07 PM
#1005
Hey everyone thanks so much for the concern over this dumb tooth. I have an appt Monday.
I want to reply to everyone individually but I just don’t have it in me tonight. Much love my friends Sent from my iPhone using Tapatalk __________________ Helping others gets me out of my own head ~ |
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| *Beth*, Anonymous41462, HALLIEBETH87, Moose72, Nammu, Sunflower123, tentoedsloth
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*Beth*, Sunflower123
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
5 23.7k hugs
given
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Mar 23, 2022 at 11:58 PM
#1006
Quote:
And much love to you, Christina 
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ɘvlovƎ
Member Since Nov 2013
Location: Australia
Posts: 19,257
(SuperPoster!)
11 15k hugs
given
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Mar 24, 2022 at 02:25 AM
#1007
Feeling extremely overwhelmed and like I could punch my insides out of my body. Day 3 new AP and I hope it kicks in soon.
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| *Beth*, Anonymous41462, Nammu, Sunflower123, tentoedsloth
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Elder
Member Since Jun 2015
Location: Czechia
Posts: 5,156
9 13.4k hugs
given
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Mar 24, 2022 at 06:42 AM
#1008
I'm sending well wishes to all that are experiencing physical and mental distress. Though I've only had a chance to skim posts lately, I've noticed many have such issues. I have mostly just physical gripes. Perhaps not as significant as some. Gastro "stuff" has always been an intermittent issue for me, but right now I seem to have the works. Plus sinus stuff, which is also intermittent throughout my life. Boo hiss!
Tonight I have my Czech zoom class. Unfortunately, my enthusiasm for it has dwindled and dwindled. I'm mostly just waiting for the trip to the US, and sort of to get it over with. I want to move forward, but at the same time have little motivation to do so and am dissatisfied with where I am. Yesterday I made a stromboli for the first time. I had leftover homemade pizza dough from last week. It's something commonly offered in New Jersey Italian restaurants and pizzerias. I am looking forward to some things I can't get here. I'm struggling to decide if I should contact my old psychiatrist for a possible time to drop by and say "Hi" for a few minutes, when in New Jersey. I'm pretty sure he'd offer one. I won't expand on this, but I feel awkward about it for a few reasons. __________________ Dx: Bipolar type 1 Psych Medications: * Tegretol XR (carbamazepine ER) 800 mg * Lamictal (lamotrigine) 150 mg * Seroquel XR (quetiapine ER) 600 mg I also take meds for blood pressure, cholesterol, and tachycardia. |
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| *Beth*, Anonymous41462, Nammu, Sunflower123, tentoedsloth
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Legendary Wise Elder
Member Since Jan 2015
Location: USA
Posts: 26,557
(SuperPoster!)
9 95k hugs
given
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Mar 24, 2022 at 06:46 AM
#1009
Quote:
Thank you for your care and concern
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| *Beth*, Anonymous41462
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*Beth*
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Legendary Wise Elder
Member Since Jan 2015
Location: USA
Posts: 26,557
(SuperPoster!)
9 95k hugs
given
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Mar 24, 2022 at 06:48 AM
#1010
Quote:
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| Anonymous41462
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Legendary Wise Elder
Member Since Jan 2015
Location: USA
Posts: 26,557
(SuperPoster!)
9 95k hugs
given
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Mar 24, 2022 at 07:04 AM
#1011
Checking in. Hello all! I’m feeling much better this morning after a rough day yesterday. After a painful therapy session, I just shut down. I turned off my phone, locked myself away and went to bed. I did eat my meal from the church first. Lasagna, garlic toast, salad and tiramisu. Good stuff.
Today I have an appointment with my med provider. I’m having to see her every two weeks because I misused my medications after a bad break up. HUGE mistake for a lot of reasons. That will never happen again. Hopefully we can start spacing appointments out after this. I’m staying in my lane with my best friend. Anything else would be madness. Hugs to all!
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| *Beth*, Anonymous41462, Nammu, Soupe du jour
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*Beth*, tentoedsloth
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Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 5,540
(SuperPoster!)
4 6,463 hugs
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Mar 24, 2022 at 07:04 AM
#1012
Someone in the addiction subforum suggested I may be experiencing PAWS (Post acute withdrawal syndrome).
Quote:
Explains why I feel stupid, tired (but can't sleep of course) and irritable. __________________ [Insert thought-provoking and comedic quote here] |
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| *Beth*, Anonymous41462, Nammu, Soupe du jour, Sunflower123
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*Beth*
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Elder
Member Since Jun 2015
Location: Czechia
Posts: 5,156
9 13.4k hugs
given
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Mar 24, 2022 at 09:45 AM
#1013
Quote:
That meal does sound ultra yummy! I think what you did to cut/turn off the stress was a good strategy. When we can manage that it's good. It sort of reminds me a little of how Buddhists sometimes try to achieve a type of "nothingness". Though not what I'd strive for as a general rule, it can be a heck of a lot better than psychological stress. I'm glad you're feeling a bit better today, Jennifer! __________________ Dx: Bipolar type 1 Psych Medications: * Tegretol XR (carbamazepine ER) 800 mg * Lamictal (lamotrigine) 150 mg * Seroquel XR (quetiapine ER) 600 mg I also take meds for blood pressure, cholesterol, and tachycardia. |
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| Nammu, Sunflower123
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*Beth*, Sunflower123
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Elder
Member Since Jun 2015
Location: Czechia
Posts: 5,156
9 13.4k hugs
given
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Mar 24, 2022 at 09:49 AM
#1014
Quote:
I hope you will discuss this with your doc. I think it's pretty common when one stops a substance after dependence/abuse. I believe I had some long-term symptoms even after my alcohol detox. That was about 15 years ago, though. It was a hard time that I'm glad is in the past. I hope you start feeling better soon, Sapien. __________________ Dx: Bipolar type 1 Psych Medications: * Tegretol XR (carbamazepine ER) 800 mg * Lamictal (lamotrigine) 150 mg * Seroquel XR (quetiapine ER) 600 mg I also take meds for blood pressure, cholesterol, and tachycardia. |
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| Nammu
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*Beth*
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Grand Member
Member Since Feb 2022
Location: Scotland
Posts: 772
2 768 hugs
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Mar 24, 2022 at 11:09 AM
#1015
Hey everyone, I hope today is a good day for you!
It was a bit of a ropey start for me with my leg this morning but the painkillers I’m taking seem to be helping a little and there’s some bleeding/bruising coming out which is always a little sore before it’s out properly! I booked a physio appt for next week too to get on top of the scarring/healing so I’m not more likely to injure it again! I feel like such an idiot! I made it to work today which went well, I’m in 3 times next week so hopefully that will go well! Sending lots of hugs and positive thoughts your way!
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| *Beth*, Nammu, Sunflower123, tentoedsloth
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*Beth*, tentoedsloth
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
5 23.7k hugs
given
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Mar 24, 2022 at 02:19 PM
#1016
Quote:
I totally agree. __________________ |
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
5 23.7k hugs
given
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Mar 24, 2022 at 02:38 PM
#1017
People, it's too freakin' warm. 84 degrees. I say "warm" because before I know it we'll be in the 90's, then 100's. That will be HOT. *sigh* I suppose there's no getting around setting up at least 1 fan today. Fortunately, I bought new fans last summer, and they're very easy to get out of the closet. It's all about the psychological idea of needing a fan in March. I will say, however, that the scent of the orange blossoms remains absolutely gorgeous. L'orangerie! Oh, I wish.
I'm patient with children, I'm patient with animals, and I'm patient with people who are suffering. I am NOT patient with what's going on with this war. War crimes are being committed and have been for the past month. WTF? I like the strength and resilience of the Ukrainian people, and would like to see NATO countries follow suit. I will stop here for fear of "discussing politics" on the forum. Well, that's all from me for now. I'm thinking of each of you and sending hugs and balloon bouquets in your favorite color
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| Nammu, Sunflower123
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tentoedsloth
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Grand Member
Member Since Feb 2022
Location: Scotland
Posts: 772
2 768 hugs
given |
Mar 24, 2022 at 03:04 PM
#1018
Quote:
 And wow we never get those temperatures here! I’m glad your fans are easy to access! Sending lots of hugs back @BethRags
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*Beth*
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Grand Member
Member Since Feb 2022
Location: Scotland
Posts: 772
2 768 hugs
given |
Mar 24, 2022 at 03:13 PM
#1019
Well my dad who was supposed to be driving up from England this eve has had a car accident (he’s ok, thankfully) but the car isn’t. So now we have to wait to see if he can get it fixed tomorrow to drive up. It’s such a shame.
I think my mum was really looking forward to seeing him as we haven’t seen him since Christmas. But my mum would never admit that…. I’m currently lying in bed (it’s just after 8pm) but I think I might just go to sleep, I’m still sleeping a lot but I’m making it through the days without sleeping which is a bonus! I also feel a little less anxious about… well, everything! Which is good! I hope you all have a restful night! If anyone is struggling to sleep I highly recommend a pillow spray! I LOVE mine, it really does help relax me! Hugs!!!!
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| *Beth*, Anonymous41462, Nammu, Sunflower123
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tentoedsloth
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Veteran Member
Member Since Jul 2013
Location: Boise
Posts: 703
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Mar 24, 2022 at 03:26 PM
#1020
Went and met with my new psych doc today. He took me off of Geodone(sp?) And put me on something with a V. He wants me to quit taking my Ambien in the next month or two and start something else. He also wants me off the Seriquil.
He seamed like a nice guy I don't have problems with female care givers as I am able to open up towards. This guy seamed a little lit in the loafers but I was able to open up to him and I was very honest with what I said to him. By the way I am not prejudice against someone's sensuality I don't care who a person chooses to be with. Sent from my SM-S901U using Tapatalk |
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| *Beth*, Nammu, Sunflower123
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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