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#21 |
~remember to breathe~
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Good Vibes, California
Posts: 12,162
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bizi, I know you know this, but just a reminder: drink lots of water.
I was just looking at movies playing in the theatre near me. My curiosity is peaked by Elvis. A cold movie sounds sooo nice.
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#22 |
Grand Poohbah
MuddyBoots
All my dreamers put your hands in the sky
Member Since: Sep 2020
Location: Nude Hampster
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A movie sounds awesome. It's supposed to be a sticky 90F here today. I should probably set up the A/C.
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#23 |
Bizi is bizi
bizi
happines is a decision
Member Since: Nov 2005
Location: cajun country
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I heard thunder in the back ground but no rain which we desperately need.
Right now it is 75 degrees with 90% humidity. Husband sat outside with a fan on him. He takes walks every morning and walks about 4 miles. comes back sweating. I have tried to walk with him but can't keep up and I don't have any endurance. I belong to planet fitness and have not been in ages. 2 months ago I fell on my knees and did something to them. It hurts to get down on the floor with my job. I try to do some stretching exercises. simple but they help to get out of bed. I thought it would just get better. It has not. maybe I will call in to my Doctor to see if she would approve PT. WE have met our deductible for the year. so PT would be free I think. not sure. I don't have time for PT. unless I can drag my self out of bed and go early. anyway, I hope you are coping with the heat @*Beth* bizi
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#24 |
~remember to breathe~
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Good Vibes, California
Posts: 12,162
(SuperPoster!)
![]() 18.3k hugs
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![]() bizi, I hope you'll go for PT. I don't think you should just try to cope with the knee pain.
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