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Bizi is bizi
bizi
happines is a decision
Member Since: Nov 2005
Location: cajun country
Posts: 10,830
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#41
I have lost 7.5 pounds in a months time.
It is a start, lots more to lose. 29 days AF. This is the only way I will lose weight is remaining AF I think I told you ladies I was going to imbibe in alcohol while on vacation,no dieting in pensecola.What 3 days can I do just be mindful of foods and eat low carb. The drink of choice is bush whackers think rum frosty's out of a machine premixed. They are so good. I have been limiting my AF beer to 2-3 a day stop drinking at 8pm so I don't get up half the night going to the bath room. the lactulous seems to be working I take a double dose of this and go 18 hours later.I am trying to eat more fiber in my diet. The cereal challenge was too much sticks..Maybe I will have that in the morning. It has 18grams of fiber don't know if that is the right kind of fiber? bizi Thanks for reading! __________________ 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night, 4-5 peri-colace for chronic constipation multi vit,, vit c, at noon, tumeric, caffeine at noon PRN Remeron 15mg at night, zyprexa10mg under tongue, requip2mg. |
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*Beth*, buddha1too, Fuzzybear
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Wisest Elder Ever
Fuzzybear
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#42
bizi
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bizi
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bizi
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catches the flowers
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Downtown Vibes, California
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#43
bizi, you are the best! I'm sending you love and a big HUG
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bizi
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Fuzzybear
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Location: Cave.
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#44
29 days AF is wonderful
Losing 7.5 lbs in a month is also great __________________ |
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bizi
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*Beth*, bizi
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Bizi is bizi
bizi
happines is a decision
Member Since: Nov 2005
Location: cajun country
Posts: 10,830
43.6k hugs
given |
#45
Thank you both for the encouragement!
love bizi __________________ 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night, 4-5 peri-colace for chronic constipation multi vit,, vit c, at noon, tumeric, caffeine at noon PRN Remeron 15mg at night, zyprexa10mg under tongue, requip2mg. |
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*Beth*, Fuzzybear
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*Beth*, downandlonely, Fuzzybear
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Bizi is bizi
bizi
happines is a decision
Member Since: Nov 2005
Location: cajun country
Posts: 10,830
43.6k hugs
given |
#46
After drinking on our vacation, I am right back AF.
I have to say it was difficult I went to the total wine and more store and bought The partakes NA beers that I like and bought 3 -6 packs of pale ale and 4 - 4 packs of the 0.0.0 no alcohol no calories which sort of taste like a beer. my tab was $79. We can easily spend that on a night out with drinks. One night I showed restraint, budweiser makes an AF beer that is good only 50 calories. I drank one of those in between bush whackers. I stocked up on the partakes because I was afraid they would not carry them again like a couple of months ago. I have quite the towering six packs in my utility room. I had 3 peach gose Which were pretty good. I will only have the 3 and then switch to the 0.0.0 "beers". but no more drinking after 8 pm. I know this is over kill of partakes but am afraid that I will start drinking again if I run out of them. I weighed my self this morning. 186.8 so I gained a pound I think. Had a veggie wrap at lunch time then for dinner leftover pork stew with a few black beans and spinach. I over ate.1 dark chocolate truffle, I can stop at one.at 50 calories a ball or 5 carbs It is a luxury that fits any diet except keto. Thanks for reading along. bizi __________________ 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night, 4-5 peri-colace for chronic constipation multi vit,, vit c, at noon, tumeric, caffeine at noon PRN Remeron 15mg at night, zyprexa10mg under tongue, requip2mg. |
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*Beth*, buddha1too, Victoria'smom
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*Beth*, Victoria'smom
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catches the flowers
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
23.7k hugs
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#47
(((bizi)))
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bizi
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bizi
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Bizi is bizi
bizi
happines is a decision
Member Since: Nov 2005
Location: cajun country
Posts: 10,830
43.6k hugs
given |
#48
__________________ 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night, 4-5 peri-colace for chronic constipation multi vit,, vit c, at noon, tumeric, caffeine at noon PRN Remeron 15mg at night, zyprexa10mg under tongue, requip2mg. |
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*Beth*
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*Beth*
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