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Legendary Wise Elder
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Aug 09, 2022 at 06:34 AM
#101
I fell asleep before 7 as normal. I woke up at 12:30. This time it was for sure my brother who woke me up. I got back to sleep at 3 something and woke up right before 5:30. So it wasn't too bad of a night.
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Monster on the Hill
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Aug 09, 2022 at 06:49 AM
#102
Broken 2 hours.
__________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again |
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Legendary
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Aug 09, 2022 at 07:27 AM
#103
I did sleep for a while. I had an unpleasant dream. I feel a little bit better than recently.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * 
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Crone
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Aug 09, 2022 at 12:21 PM
#104
Zero meds= 2 broken hours from 9-11.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Monster on the Hill
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Aug 10, 2022 at 12:34 AM
#105
Well, I laid down at 11:30 and got up at 1.. I hope I can get more sleep but I'm doubtful.
__________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again |
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Legendary
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Aug 10, 2022 at 05:07 AM
#106
I wanted to try a nap yesterday but it was too hot. Then when it was night & cooler, I had to stay awake to enjoy the cooler temperature. It's so weird. I googled re: when the temps will cool down. I didn't really get an answer. Anyway, I hope to fall asleep eventually.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Legendary Wise Elder
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Aug 10, 2022 at 06:04 AM
#107
I didn't take my melatonin because I wanted to watch AGT. I ended up falling asleep and missing it anyways. I woke up at 11 to take the melatonin and I got back to sleep fairly quickly until 5:15. So it wasn't a bad night. I'll watch AGT on the DVR later.
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Elder
Member Since Oct 2015
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Aug 10, 2022 at 06:11 AM
#108
It's early (6am), but I'm actually well rested. Got a good seven hours, which is nice, considering the day ahead for me!
__________________ "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
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Crone
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Aug 10, 2022 at 07:25 AM
#109
Zero sleep, head buzzing but a bit wired
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Legendary
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Aug 10, 2022 at 12:18 PM
#110
I slipped into a couple of naps this morning, & I dreamed. I felt so glad each time I awoke, realizing I had managed to sleep any amount.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Monster on the Hill
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Aug 11, 2022 at 05:57 AM
#111
I slept last night!!!! Fell asleep around 10pm and got up at 3am and then fell back asleep for another 1.5hrs
__________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again |
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Legendary Wise Elder
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Aug 11, 2022 at 06:01 AM
#112
I fell asleep with a stomach ache before 6:30. I woke up around 1 slightly hungry but I ate some tic tacs and it helped. Now I just feel kinda blah and still tired but I don't want to go back to sleep.
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Legendary
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Aug 11, 2022 at 06:23 AM
#113
I did sleep again & I dreamed. Oh my goodness, how wonderful that is. I hope today is a peaceful one for all of us.
 
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Crone
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Aug 11, 2022 at 10:42 AM
#114
I got 4-5 hours of sleep dreamed I worked in a huge, huge store that had a hospital attached and did surgery. The flowers were next door to the maternity section.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Legendary
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Aug 12, 2022 at 02:37 AM
#115
I got forced into naps yesterday (by the body?) & dreamed. I tried to sleep a while ago, but could'nt. I'm on my way to try again.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Monster on the Hill
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Aug 12, 2022 at 06:05 AM
#116
Slept 8 hours straight through! I am loving this new thorazine dose.
__________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again |
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Elder
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Aug 12, 2022 at 06:23 AM
#117
No real sleep last night. I maybe got an hour. Stressing over the sink repair. On the plus side, once that's all said and done, I might be able to sleep a bit. Hopefully.
__________________ "I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
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Crone
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Aug 12, 2022 at 08:59 AM
#118
3-4 hours. Been reading up on rebound insomnia. It’s likely to last a couple weeks.
__________________ Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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Legendary Wise Elder
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Aug 12, 2022 at 02:32 PM
#119
I fell asleep before 7 and I woke up sometime around 4. I woke up once at 11:30 and thought there would be issues but there wasn't. Thats pretty good considering I took a 2 hour nap yesterday and went to bed on a basically empty stomach. Yeah I need to get that blood work done....
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Legendary Wise Elder
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Aug 13, 2022 at 07:22 AM
#120
It was very hot in my room and I couldn't sleep so I took an extra melatonin and got to sleep at about 7:30, right as the air kicked in. but less is more with melatonin and I ended up waking up around 1 something. My mom got pissed at me for turning on the AC but she is the one still sleeping. At least I got my book finished.
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