 |
| FAQ/Help |
| Calendar |
| Search |
|
Legendary
Member Since Oct 2004
Location: usa
Posts: 11,196
19 2,740 hugs
given 
|
Aug 02, 2022 at 05:02 PM
#1
I told my t today that my trauma is coming back a lot lately. Twice in a week now. Once about eating and once about how loud I am walking through the house. I’m not in crisis but I am in distress. People keep dying. Three friends in two months. All three were tragic. My complex trauma as he calls it is severe and I’ve lived in terror most my life. It really affecting me lately. I don’t have time to Be a mess. I still feel if I told someone about the abuse from my stepmother I’d not be sick. T says to blame her and not myself. Says it’s all her fault and she’s evil for the things she did to us.
My mind is swirling. It won’t slow down and I simply don’t have time to be unstable. __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
|
 Reply With Quote
|
 *Beth*, Aurelius710, buddha1too, cashart10, Fuzzybear, Soupe du jour, Travelinglady
|
 ~Christina
|
|
Magnate
Member Since Jan 2013
Location: Midwest
Posts: 2,456
11 86 hugs
given
|
Aug 02, 2022 at 05:26 PM
#2
I hope you find a way to destress that's a lot of loss at once. Have you thought about grief counseling? Dbt skills work for me. It's about mindfulness. Wise mind vs emotional mind. Deep breathing.
__________________ Son: 14, 12/15/2009 R.I.P.  Daughter: 20  Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
|
Reply With Quote
|
| HALLIEBETH87
|
|
HALLIEBETH87
|
|
Legendary
Member Since Oct 2004
Location: usa
Posts: 11,196
19 2,740 hugs
given
|
Aug 02, 2022 at 06:47 PM
#3
Yes I’m
Working my mindfulness practice. I’m trying to cope ahead and use opposite action __________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
|
|
Reply With Quote
|
| buddha1too
|
|
Legendary Wise Elder
Community Liaison
Member Since Jul 2011
Location: Tennessee
Posts: 22,450
(SuperPoster!)
12 12.7k hugs
given
|
Aug 02, 2022 at 09:19 PM
#4
You know my heart breaks that you have to deal with any of it. You’re stronger than you could possibly believe
Love you ! Sent from my iPhone using Tapatalk __________________ Helping others gets me out of my own head ~ |
|
|
Reply With Quote
|
| HALLIEBETH87
|
|
HALLIEBETH87
|
|
Legendary
Member Since Oct 2004
Location: usa
Posts: 11,196
19 2,740 hugs
given
|
Aug 03, 2022 at 09:06 PM
#5
Ugh all this bad memories and feelings has me feeling sick. My tummy hurts so bad .
__________________ Bipolar 1 w/psychotic features or schizoaffective bipolar type PTSD generalized anxiety OCD celexa, prazosin, Lybalvi and prn zyprexa and klonopin |
|
|
Reply With Quote
|
| Travelinglady
|
|
Legendary Wise Elder
Member Since Sep 2010
Location: North Carolina
Posts: 47,993
(SuperPoster!)
13 22.9k hugs
given
|
Aug 03, 2022 at 10:34 PM
#6
I'm sorry, HALLIEBETH. You're having to cope with the results of trauma from the past and now current loss. Be good to yourself. And talk to your therapist about what's happening now. Okay?
|
|
|
Reply With Quote
|
| HALLIEBETH87
|
|
HALLIEBETH87
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
