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Bizi is bizi
Member Since Nov 2005
Location: cajun country
Posts: 10,868
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#1
New month new thread.
My sister oldest one Jill is vacationing in Australia. My twin sister Gretchen is leaving on saturday to go to london and scottland for 2 weeks. I am so out of shape I could not walk any trip even if is to walk to the grocery store 4 blocks a way.Now that is horrible. I have good news. last year my MDOC looked at my elevated total cholesterol which is always high due to my high good hdl she suggested I take red yeast rice. so I ordered some and it has niacin and coque 10 which I was already taking and continued to take. the good news is that all of my labs came back normal and my total cholesterol dropped 90 points we were both so happy my ldl dropped and so did my triglycerides. I highly recommend those supplements.So I don't have to go on statins YAY!!!!! Bizi __________________ 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night, 4-5 peri-colace for chronic constipation multi vit,, vit c, at noon, tumeric, caffeine at noon PRN Remeron 15mg at night, zyprexa10mg under tongue, requip2mg. |
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raspberrytorte
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Member Since Mar 2015
Location: USA
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#2
That's great!
Don't worry 😟 I'm out of shape too. __________________ The darkest of nights is followed by the brightest of days. |
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bizi
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bizi
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Bizi is bizi
Member Since Nov 2005
Location: cajun country
Posts: 10,868
18 43.9k hugs
given |
#3
isn't it awful being this out of shape!!!!!!!
__________________ 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night, 4-5 peri-colace for chronic constipation multi vit,, vit c, at noon, tumeric, caffeine at noon PRN Remeron 15mg at night, zyprexa10mg under tongue, requip2mg. |
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Insert Smiley Face
Member Since Mar 2015
Location: USA
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#4
Yes!
That's why I'm making it a goal to go on a walk every day. This is ridiculous 😒. I never used to be this way. __________________ The darkest of nights is followed by the brightest of days. |
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bizi
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bizi
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Bizi is bizi
Member Since Nov 2005
Location: cajun country
Posts: 10,868
18 43.9k hugs
given |
#5
me eitherIt is not that long ago maybe a year and we flew to paris to see a show representing gustaff klimpt art showing.We walked there And I don't remember walking was an issue.maybe it was 2 years ago??????
bizi __________________ 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night, 4-5 peri-colace for chronic constipation multi vit,, vit c, at noon, tumeric, caffeine at noon PRN Remeron 15mg at night, zyprexa10mg under tongue, requip2mg. |
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Insert Smiley Face
Member Since Mar 2015
Location: USA
Posts: 5,601
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#6
Yeah. I was completely fine in my thirties but it's like I hit forty and BOOM body decides to shyt on me.
😭 __________________ The darkest of nights is followed by the brightest of days. |
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bizi
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bizi
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Magnate
Member Since Mar 2021
Location: California
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#7
This is utterly amazing, total cholesterol dropping by 90 and triglycerides dropping, too. I hope you can find ways to move your body. I recommend the free program called Tony Habits. It is research-based and can do wonders. I love Gustav Klimt, too. I never knew you had a twin sister!
__________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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bizi
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bizi
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Magnate
Member Since Mar 2021
Location: California
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#8
Raspberry, recommend Tiny Habits to you, too. The tiny habits related to walking can be really tiny. One recommended habit is to put your sneakers by your front door. That is considered a success. You do not have to actually go for a walk to count it as a success, but eventually you will go on walks.
BJ Fogg is the Stanford researched who designed this method. __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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bizi, raspberrytorte
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bizi, raspberrytorte
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Bizi is bizi
Member Since Nov 2005
Location: cajun country
Posts: 10,868
18 43.9k hugs
given |
#9
Tart cherry jam.
I thought you said. BJ frog the cartoon hello my baby hello my darling.... I was just thinking to my self...self go to the gym and walk as much as you are able to on the tread mill. . I don't like to walk out doors too many cracks and roots uneven side walks And I am constantly tripping and falling that is reason I will schedule an appointment with a neurologist, maybe there is some thing going on. I'd hate to find out, but maybe it is something serious???? __________________ 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night, 4-5 peri-colace for chronic constipation multi vit,, vit c, at noon, tumeric, caffeine at noon PRN Remeron 15mg at night, zyprexa10mg under tongue, requip2mg. |
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raspberrytorte
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Magnate
Member Since Mar 2021
Location: California
Posts: 2,672
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#10
Do go. Better find out early when more interventions are possible.
Even walking surfaces: besides treadmills, school tracks. I sometimes walk on the track at the closest middle school. __________________ Bipolar I w/psychotic features Last inpatient stay in 2018 Geodon 40 mg Seroquel 75 mg Lybalvi 5 mg as a PRN Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects) Long term side effects from medications some of them discontinued: - hypothyroidism - obesity Suspected narcolepsy Treated with Ritalin 5mg |
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Legendary
Member Since Apr 2012
Location: Earth
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#11
Hopefully it's not serious but needs to be checked out.
__________________ Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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