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Default Nov 19, 2022 at 07:35 AM
  #41
@wildflowerchild25 , I have gained weight on my meds but recently re-started metformin, so I'm hopeful that it helps in addition to eating healthier and exercising some . I'm not diabetic but metformin is sometimes used to combat weight gain from APs. I used to be on it a year or so ago and lost 25lbs while on it. It seems to help with the constant hunger I get from my meds.

Also your Thanksgiving dinner sounds delicious

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Default Nov 19, 2022 at 07:53 AM
  #42
A more up to date picture of me

Bipolar check-in #71

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Default Nov 19, 2022 at 09:33 AM
  #43
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Originally Posted by Soupe du jour View Post
Thank you for asking about me, BeyondtheRainbow. I'm just barely making it these days. Feeling a bit desperate with so many stressors. Ill and sad.
@Soupe du jour sending positive vibes your way. Thinking of you.

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Default Nov 19, 2022 at 10:29 AM
  #44
Big bear hugs to you @Soupe du jour. Hope things settle down soon

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Default Nov 19, 2022 at 10:31 AM
  #45
Christina (and everyone else), I will never tire of pics of your fur babies

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Default Nov 19, 2022 at 10:46 AM
  #46
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Okay! Got the mopping done! It's afternoon and I have opened every window wide. The wind is blowing through the apartment and giving it an awakening. Not cold, balmy. I'll have to close them in a while, but for now the music is on and the cats are awake and aware, running around with the wind.


I do feel little demons floating around, which is disturbing to me, but I think they are the result of me becoming aware of a lower aspect of the astral plane because of this severe depression. So I just have to make an effort to ignore them, but that takes a lot of energy, which is draining. Do I say the wrong things to prescribers? Why don't they listen to me?

Going to put my hands on my skates and get them on my feet, lace them up, stand up, and skate.
Hey Beth,

Giving the apartment an awakening, with open windows, sounds good! Sounds like your cats are having fun

I wonder the same thing about do I say the wrong things to prescribers? Is that why they don't listen to me?

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Default Nov 19, 2022 at 10:49 AM
  #47
I love the pictures of everyone's fur babies also!

Bear pictures are the closest I can give to those (other than pictures of boxer dogs, a likeness of the lovely girl I used to have long ago)

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Christina (and everyone else), I will never tire of pics of your fur babies

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Default Nov 19, 2022 at 10:53 AM
  #48
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Okay! Got the mopping done! It's afternoon and I have opened every window wide. The wind is blowing through the apartment and giving it an awakening. Not cold, balmy. I'll have to close them in a while, but for now the music is on and the cats are awake and aware, running around with the wind.


I do feel little demons floating around, which is disturbing to me, but I think they are the result of me becoming aware of a lower aspect of the astral plane because of this severe depression. So I just have to make an effort to ignore them, but that takes a lot of energy, which is draining. Do I say the wrong things to prescribers? Why don't they listen to me?

Going to put my hands on my skates and get them on my feet, lace them up, stand up, and skate.
I am well aware of those demons, Beth, as you know. They're still there (especially lately), but Haldol has really dampened them down. I think most prescribers have selective listening. They listen to what they think they can treat with what they think has worked for someone maybe before, ignoring the real problem(s).

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Default Nov 19, 2022 at 10:57 AM
  #49
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I am well aware of those demons, Beth, as you know. They're still there (especially lately), but Haldol has really dampened them down. I think most prescribers have selective listening. They listen to what they think they can treat with what they think has worked for someone maybe before, ignoring the real problem(s).
Selective listening! Exactly. Especially (of course) if they are rushed for time. And ignoring the real problem(s). grrrr. I guess that's the best they can do, sometimes..

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Default Nov 19, 2022 at 11:23 AM
  #50
I told my mom the other day when a commercial came on for a psych med and the lady asked her doctor "what do you think about this med?" And the doctors says "it could help." That that is a very unlikely scenerario for a pdoc appointment. The pdoc would probably get mad that the client is suggesting trying something or they will just say they are drug seeking. I got yelled at by my pdoc for suggesting a new med. Told no for an increase when I called a month ago. Then this last time the other day I got told "we'll talk at your next appointment."

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Default Nov 19, 2022 at 11:42 AM
  #51
Maddie is adorable

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Well we named her Maddie~

Back into raising a puppy “stage” begins ! it’s a lot of work but that’s okay. Last night she got in her crate and never made a peep until around 6am so she’s settling in nicely.

Hope no one is bothered by my posting pics of my furbabies.

Bipolar check-in #71

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Default Nov 19, 2022 at 11:45 AM
  #52
Beth

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I missed the check-in yesterday for only the second time in years and I'm behind. I took this and that to sleep last night and finally did. So I feel somewhat more stable and will be able to mop, skate, and hopefully do some work with the book business. This day is very windy and the leaves are blowing all around. Our "snow" is leaves.

I gave Noah a call last night and we had a nice, long talk. He has such heavy responsibility with his job; I hope talking with me about it helped him to de-stress some. He said he's been bicycling a lot, riding 100 miles a couple of times/week. Said when he's crossing the Golden Gate Bridge/Robin Williams Tunnel out of the city and into the region along the coast line (called the Marin Headlands) he feels the stress just drop away. He expressed that so intensely. I compared that feeling of liberation to how I feel when I skate. There's something about the actual movement.

Anyway, it was an excellent conversation and I felt I called at a good time.

I want to thank you @wildflowerchild25for your support. Your metaphor about the ladder is such a helpful image. Unfortunately, I didn't see your post about Emsam @Blue_Bird, so I'm really glad you've mentioned it wfc.

I think Emsam would be an excellent option, most likely better than this very slow titration of Topomax. med dude is all but useless. He should have known about Emsam the moment I told him how badly depressed I'm feeling. He's fairly obsessed with a fear of causing me to become manic. Well, that's the least of my concerns. The last time I was really manic, which was more of a strong hypo-mania, was 5 years ago and I was barely on any meds. It's irritating. Depression is much more dangerous for me.

I have a med stupid dude appointment Tuesday, then Dr. D. (addiction dude) Wednesday. I'll see what goes with the 2 of them in terms of how well they listen to me/what they prescribe. If it's BS I'm definitely going to find another psych med prescriber and bye-bye med dude, Good Riddance.

Your lunch sounds fab @Blue_Bird! When I facilitated the NAMI Connection group we met at a supportive housing community. I loved that place. I met so many dear people. No one was isolated and everyone learned from each other how to get help in the community. I really hope to be able to live in a place like that some day. I have very nice neighbors here, but just people to say Hi to. I've never in my entire life been isolated like this and it's like physical pain.

That doggie is adorable @Fuzzybear. I would LOVE to see the photo of 4 year old Fuzzy!

Yay for decorations @Nammu! I'm going to buy some lights this week-end to hang in my apartment, cheer it up. Pink lights would be just the thing.

Hours cut @Aurelius710? Are they playing the holiday retail game with you? The spam dream is weird!

Thank you for your kindness @unlived.

Do you lift weights @Mountaindewed? I think you do. I got really into weightlifting when I was 37 - 42 & loved it! Got toned and muscular.

Hey there @MuddyBoots- I'm sending you love and a big, warm hug.

Clearly that pup is an angel sent to you and Steve @~Christina. 'Nuf said

Easy,
Beth
Bipolar check-in #71

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Default Nov 19, 2022 at 12:18 PM
  #53
Hope you feel better, Boots

Exercise helps me too..

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I was feeling pretty crummy this morning and I just wanted to stay in bed forever, and I absolutely did NOT want to go for a run or do any HIIT. It didn't help that my case manager called instead of coming over and forcing me to do stuff. I managed to muster up the strength to go for a quick 20 minute run up my road and back (and showered after) and feel much better now. Exercise. Good stuff.
Possible trigger:

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Default Nov 19, 2022 at 12:54 PM
  #54
I worked out yesterday morning lifting weights for half an hour. I had about 2 thousand calories in food and drinks including 2 giant pieces of tilapia for dinner. And this morning when I weighed myself I had lost 0.6 pounds. I'm trying to gain weight in muscle not lose anything. Anyways today I only did 25 crunches with my ab roller because I got anxious suddenly and needed the workout. 25 was enough though and now my stomach kinda hurts. Today I'll be eating way below what my therapist wants but honestly my quality is better so whatever. I wonder what the new one will say about things. Overall my anxiety is still pretty stable. I've stopped all the protein bars and shakes and crap. And I've started eating with my meds. So idk whats up. My mom is going insane with Thanksgiving. Now we are staying in 2 hotels. One Thursday night near my aunts where dinner is and one Friday night near my uncles where dinner will be. She said all the driving just makes more sense or something like that. Idk. I find packing up one hotel and moving to another one just 45 minutes away, exhausting. She has it all planned out though and I'm trying not to making things complicated by putting my 2 cents in there.

Whatever I'm feeling right now can go suck it.

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Last edited by Mountaindewed; Nov 19, 2022 at 04:48 PM..
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Default Nov 19, 2022 at 03:40 PM
  #55
There is so much junk on fb. I'm going to have to block and delete several people.

I did see this recently. I do not find this to be junk.

''The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another's world.

Plato

I have not found a therapist who has adequate empathy. Too many times I hear about therapists not so far away from this cave who also have a failure of empathy, to the extreme. I tried to talk to Papa bear about it tonight. He was not on receive.

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Default Nov 19, 2022 at 04:36 PM
  #56
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So this sucks I stayed up to 6 am making dog food last night because we have no money but she loves it. I'm getting a lot of crap on FB about what I used for my base but **** them I followed the recipe. She likes it more then kibble We made 33+ lbs of food last night. Cooking was a huge for me and I got slammed. I only put how much it costed because other posts asked how much it cost. It is a lot for me. I said I wanted to dehydrate it so it keeps longer and they said a bunch of stuff like if I knew basic high school chem. I would know how wrong that is. I hate FB people.
...

Wth? They slammed you for making the dog food and wanting to dehydrate it? That sounds so excellent, Mm! I pay bucks to feed my diabetic cat dehydrated turkey or duck, it's very healthy. High protein, no carbs.

I flatly refuse to have any Fb friends who are not supportive. That doesn't mean they must vote like I do, but it means we must be mature enough to respect each other and prioritize our friendship over anything esle.

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Default Nov 19, 2022 at 04:40 PM
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Thank you for asking about me, BeyondtheRainbow. I'm just barely making it these days. Feeling a bit desperate with so many stressors. Ill and sad.

Well, Soupe, if you'd post here you know you have all of us to give you support and maybe some ideas.

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Default Nov 19, 2022 at 04:50 PM
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Love it when people here post pictures of their furry, feathered ones. If I could post pics I’d post one of Sir. Got a cute one of him toasting the new year.

Oooh I’d love to see him

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Default Nov 19, 2022 at 04:51 PM
  #59
I'm pretty sure it's the haldol that won't allow weight to budge @wildflowerchild25. I certainly feel for you. The AP's are so, so frustrating with their darn side effects.

I'm awfully sorry about your cousin. How sad. Having a family member who is a jerk...ugh. It makes every family situation awkward.

My oldest nephew's 4th (yes 4th) wife was (yes, was- they did divorce) an alcoholic, and was driving my nephew's 2 boys around when she'd been drinking. (My nephew is only 7 years younger than I; we basically grew up together.) So I expressed my concern to him about his stupid (then) wife and he stopped speaking to me. Then they divorced and he's been too ashamed to break the ice and speak to me. It's been a few years. I will write to him to work things out...when I feel motivated to do so, to deal with his 52 year old immaturity

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Default Nov 19, 2022 at 04:52 PM
  #60
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So this sucks I stayed up to 6 am making dog food last night because we have no money but she loves it. I'm getting a lot of crap on FB about what I used for my base but **** them I followed the recipe. She likes it more then kibble We made 33+ lbs of food last night. Cooking was a huge for me and I got slammed. I only put how much it costed because other posts asked how much it cost. It is a lot for me. I said I wanted to dehydrate it so it keeps longer and they said a bunch of stuff like if I knew basic high school chem. I would know how wrong that is. I hate FB people.

I'm isolating, all I want to do is lay in bed pretending to sleep. I'm suppose to be coloring but I can't bring myself to bring my markers out. I feel like a horrible person that can't do anything right I'm safe just in a dark spot. I want my meds and my T, I want a place to live, I know we had to move but no matter how much we prepare it always goes horrible for us. It's going to at least be a month after we get a place that I can get properly medicated again. I don't know what to do, I'm sick of being the optimistic one and reassuring everyone it'll be okay. I want to curl up and cry. I don't know what to do at this point.

I hope life settles down for you soon

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