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BeyondtheRainbow
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Default Yesterday at 08:18 PM
  #781
PS Are all the requests for political donations stressing anyone else out? I feel like everytime I turn around someone wants money and I don't have money and I feel like I"m going to cause the loss of the election, personally, even though I know that doesn't make sense. I am already avoiding the news per my therapist's suggestion but I can't avoid my inbox.

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Nammu
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Default Yesterday at 08:41 PM
  #782
Yes, they stress me too. My email hasn’t been coming in the last few days so I have a break from that, but I still get them in my mailbox. I don’t even open them, just throw them away, but feel guilty about it.

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Default Yesterday at 09:00 PM
  #783
My t says I’ve made a lot of progress since I last saw him 2 weeks ago and I agree! We were discussing me going back to work 3 days a week starting December then January (end of) doing 4 days then going on to 5 days. He’s been an amazing support structure for me truly he has. He’s on my side and he just gets me. He’s quite young though. In his mid 30s I’d say …
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JaneOnceMore
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Default Yesterday at 09:41 PM
  #784
I'm sorry if my political comments yesterday upset anyone. I read more about the site policies regarding politics in the News and Current Events forum and it DOES say that politics are NOT to be discussed, excepting directly relevant government mental health policy. I'll stay out of it from now on. Apologies.
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June08
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Default Yesterday at 09:57 PM
  #785
Highlights from my pdoc appointment:

meds stayed the same

there was a cat playing behind the front desk. I didn't get to pet it or find out why it was there though.

my pdoc supports me stopping counseling because he also isn't a fan of the strategies they want me to try in counseling

my pdoc said I'm a fun person and who doesn't want to be around fun people-I've been pretty hard on myself lately so I didn't realize it, but I really needed to hear a comment like that, especially since I see myself as a painfully boring person. He also pointed out (not in a mean way) that I don't come off that way at first I get what he's saying-I'm super introverted.

I noticed I don't have it in me to say out loud that I've been situationally depressed. I could only get myself to tell my pdoc that I've been "down in the dumps." I had a good talk with my pdoc about what has me depressed lately though.

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Default Yesterday at 10:56 PM
  #786
Are you on metformin?

Do you get headaches from it?

I never thought too much about it until recently, but at my last appointment my psychiatrist asked about my metformin dose, then asked if I've been getting headaches, and I just automatically told her no without really thinking too much about it, but upon reflection I HAVE been getting a lot of freaking headaches as of late! I have one right now! I take 2000mg a day.

I don't know if the two are connected or what.

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Mountaindewed
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Default Today at 12:56 AM
  #787
Quote:
Originally Posted by BeyondtheRainbow View Post
PS Are all the requests for political donations stressing anyone else out? I feel like everytime I turn around someone wants money and I don't have money and I feel like I"m going to cause the loss of the election, personally, even though I know that doesn't make sense. I am already avoiding the news per my therapist's suggestion but I can't avoid my inbox.
Yeah I got an email from Obama earlier and then I just got one now from Walz asking if I saw the one from Obama.

I"m getting multiple emails a day from their headquaters but at least they know what party I'm for so I havent gotten any emails from that little orange guy.

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Moose72
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Default Today at 02:04 AM
  #788
It’s 3:00 and I’m up and hungry. Grrr. I don’t want to get up.

Edit- I ate cereal. Now back in bed.

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unaluna
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Default Today at 03:37 AM
  #789
Quote:
Originally Posted by raspberrytorte View Post
Are you on metformin?
Do you get headaches from it?
Make sure you take it with food. 1000 mg with your two largest meals.

I sometimes eat smaller meals, so i will even split the 1000 into 2 500's. But mine are regular, not extended release.
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