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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,314
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Today at 11:55 AM
#161
I feel paranoid. In other news I did another drawing today. Idk what else to do today. I cleaned, did laundry, drew. Now I’m just trying to decide what to do with the rest of the day. It’s only just going on 1pm and I usually don’t go to sleep till around 11pm or so , so I’m trying to figure out what to do in the meantime, and to do my best to not dissociate.
I might try to lose myself in watching a show for awhile. Probably The Witcher. Once my tablet is charged. Or maybe read. Idk I’ll figure something out __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,314
(SuperPoster!)
11 14.9k hugs
given
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Today at 11:57 AM
#162
Sorry not sure why that posted upside down, I fixed it
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,354
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Today at 12:00 PM
#163
I'm doing good today. Although I'm kinda having a wtf moment because I ate a lot of protein for breakfast and some coffee yet for the first time in months I don't feel sick. Just really full. So its kinda like this new feeling and I'm not sure what to do. I'm not anxious either. I went out this morning for sparkling water and Kind cereal bars and I wasn't paranoid or anything. I'm just trying to adjust to things.
I can see why my pdoc has such a strict safety plan put in place. That med helps with my stomach issues along with my anxiety and depression. __________________ I'm Blue Last edited by Mountaindewed; Today at 12:44 PM.. |
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ɘvlovƎ
Member Since Nov 2013
Location: Australia
Posts: 18,808
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Today at 01:49 PM
#164
I see my psychologist today at 2:20pm. Nervous because I don’t know what to expect. I had to buy a book for today’s session so he’s going to get me to write stuff down.
Shocking sleep last night. Woke up about 5x. A few of those were because I kept thinking my son was having nightmares the other side of the house. But every time I walked through he was sound asleep. I think it might have been the neighbours kid next door. Yesterday I spent the day in bed either trying to sleep (never actually fell asleep) or playing on my phone. It was ridiculously unproductive. I’ll update later after my psychologist appointment. |
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