[Crazy Hitch]

No breakfast again this morning…..I’ve dropped my calorie count and didn’t lose weight this morning. Ughhhh. Might have to go back to eating breakfast this weekend. I’m just not in the mood for it today at all. I’ve stopped my weight loss medication. It was making me unbearably constipated where I could barely go to the toilet. Now I’m going more frequently since having stopped them. Phew.

[Mountaindewed]

I haven't been too hungry today. And I've mainly just had water to drink. I just had some Ritz crackers and a little cup of mashed potatos and some beef jerky. I'm not hungry for dinner.

[raspberrytorte]

Our daughter made a pasta salad for dinner, with cookies for dessert, and normally I wouldn't eat pasta but she looked heartbroken when I said I wasn't going to have any, so I had a small bowl and two cookies. 😊 Quite tasty, and she was happy.

Oh, and then Husband and I went on a short walk. Damn, I'm REALLY out of shape! Lol.

[Mountaindewed]

I have this weird lack of appetite and I've just had Ritz crackers and water since last night. Nothing sounds good at all. I did get some Chicken n a Biskit crackers and a box of little bags of Ritz cheese crackers and peanut butter crackers.

[Crazy Hitch]

I did not weigh myself this morning because I am convinced that muffin yesterday morning would have made me put on weight…..and today is my cheat day. I have one cheat day a week. If I see a decent dessert at the cafe I am going to with my daughter I will have it. If not I will wait for tomorrow….

[raspberrytorte]

Okay okay. I'll admit it.

Possible trigger:

I took an edible last night 🌙,

and got the munchies real bad, so I completely pigged out on fruit, vegetables, and cheese. I've REALLY been craving the cheese as of late. I don't think I'm getting enough protein, even with my flaxseed and nuts. I'll figure something out!

I'll have some garbanzo beans for lunch or something!

I hope you all are doing better than me. 🙏 lol

[unaluna]

Raspberry, sometimes even chicken or fish doesnt do it for me. I grew up eating beef 2, 3 times a week so i wonder if my system wants it. There is iron in raisins, that seems to help me. But i try to find a meatball every other week or so.

[Mountaindewed]

My mom says I'm eating a lot of crackers. She says I should at least be eating the Ritz kind with peanut butter or cheese for protein. But I did drink a breakfast essentional this morning which has protein and carbs. I'm drinking a lot of water. Not too much of anything else. I got some sourdough pastas, I wonder how they will be.