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#1
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Okay maybe NOT daily but ritually? Like I feel I have to check in with my so-called friends...ugh I hate to say that, but there friends of mine that have enough well money or energy that's not exhausted by my illnesses and lifestyle meaning kids home life etc to do the things they like to do, etc...Social events erm shopping ugh.....blah....No thanks!! Money erm people crowds ugh no, and then not to mention guilt...Okay
Then I have to check in with hubby...Fear let him no I have been busy which is true...From the first time I wake up in the morning at 5:30 am but well really 6am when I am really MOVING until you know sleep time when your really supposed to SLEEP which never ever *well I haven't been able to sleep good for months* ![]() I feel that if these and the many normal obligations like laundry making beds, floor not being vacuumed, dishes not done, etc..I freak out no bad how I feel? What is is your like addictive thing that you feel??? like you HAVE TO DO IT???? ![]()
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the past is my future. the pain is my emotion that is my prison. what I feel is as confusing as to why I feel it? |
#2
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Eat. I have to eat. Even when I'm not hungry. I don't know if this is addictive or OCD but I can't leave work with something unfinished. Even if the night shift is taking over I stay and make sure its "done right". I just can't bring my self to leave. I am told by my subordinates "to go home we got this"
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![]() kalisha36
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#3
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If I start watching a DVD set of a TV series, I have to watch episode after episode until I'm so tired I hurt, and as soon as I finish that season, I HAVE to go buy the next one.
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![]() kalisha36
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#4
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The bed...Soon as I get up the bed has to be made! Dishes have to be done or I can't leave the house? Arg....And I can't be late...I hate being late anywhere so this can be a problem
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__________________
the past is my future. the pain is my emotion that is my prison. what I feel is as confusing as to why I feel it? |
#5
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I am the same way with being late. I hate it.
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![]() kalisha36
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#6
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Is it NOT the WORST.......Being late....OMG.....Like that's almost unacceptable...I think my kids are all kinda already set to that pattern cuz they freak about time and NOT being late lol....Whoops
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__________________
the past is my future. the pain is my emotion that is my prison. what I feel is as confusing as to why I feel it? |
#7
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Knowing about BPD doesn't all ways make it any easier. I still freak out when my wife is out late at the casino. I joking tell her I think she is really with a boy friend. In side I wonder if it's not true. She is always going to the store and I get myself worked up wondering who she's with. She get home and wonder why I am so mad. Nothing I say.
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#8
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Nope knowing you have BPD or anything else is not a cure all for sure! I still have the same behaviors but at least now, now I can reason more with myself why I might be going off in a tangent like that? Or why that might not be logical? Before I would go home and think I was just going CRAZY???
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the past is my future. the pain is my emotion that is my prison. what I feel is as confusing as to why I feel it? |
#9
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I try to reason with myself to when I start getting my self all wound up. Even if it doesn't work I at least pretend everything is just fine. you know put on a good show for the straits
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#10
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I've been trying the thought--when I get to wound up I think I'm going to destroy the house----I've been trying the thought "It's only emotions. It's not what's really happening." Then I think about where everyone is in the house, what they're doing, and I can think, then, about what I could do that would be just a thing that is the next best thing to do--in terms of practical--like, file six pieces of paper (the whole stack is overwhelming), wash the bathroom mirror, etc. BECAUSE, what made me mad, if it matters, is a PROBLEM, and it can be solved......it's a problem, not the people. Sure, the people are "doing" it, causing the problem, but what they're doing (or what I'm doing) adds up to a problem. Each action isn't a problem...........
Does this make sense? Do you kind of get it? It works. It's even interesting.... |
![]() kalisha36
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#11
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This totally makes sense to me! Like my kids leaving stuff here there and everywhere...I mean really there pretty good cuz I am like overly organized about the stupidest things...I don't like seeing anything not even shoes out of line...It just makes me cringe? However like you said I know like the bathroom toilet paper roll is empty and I want to freak out and yell..
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the past is my future. the pain is my emotion that is my prison. what I feel is as confusing as to why I feel it? |
#12
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Smoke atleast one cigarette a day, even if I don't feel like it. It's kind of making hard to quit. :S
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''There are things known and there are things unknown, and in between are the doors of perception.'' - Aldous Huxley
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