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Anonymous32399
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Default Mar 05, 2012 at 10:10 PM
  #1
Just a desire to share some of the resources I have come across Hope it helps

CBT resources

http://www.getselfhelp.co.uk/freedownloads2.htm

DBT self-help

http://www.dbtselfhelp.com/html/letting_go.html

BPD recovery

http://www.bpdrecovery.com/TheBook

Building a life worth living

http://buildingalifeworthliving.com/about-dbt/

Support for those w/ loved one who suffers from a p.d

http://outofthefog.net/Links.html#BPDLinks

Emotional competency

http://www.emotionalcompetency.com/belief.htm

"We treat people how to treat us"< more to site than this quote

http://www.visualizationworks.com/ar...ow-to-treat-us

Personality disorder test
http://www.4degreez.com/misc/persona...test.mv?stat=1

12 things happy people do differently
http://www.marcandangel.com/2011/08/...o-differently/

Self-help website with worksheets,cbt self help course,tons of tools here to grow and recover
http://www.get.gg/website.htm
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Thanks for this!
Flooded

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