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Just a desire to share some of the resources I have come across Hope it helps
CBT resources http://www.getselfhelp.co.uk/freedownloads2.htm DBT self-help http://www.dbtselfhelp.com/html/letting_go.html BPD recovery http://www.bpdrecovery.com/TheBook Building a life worth living http://buildingalifeworthliving.com/about-dbt/ Support for those w/ loved one who suffers from a p.d http://outofthefog.net/Links.html#BPDLinks Emotional competency http://www.emotionalcompetency.com/belief.htm "We treat people how to treat us"< more to site than this quote http://www.visualizationworks.com/ar...ow-to-treat-us Personality disorder test http://www.4degreez.com/misc/persona...test.mv?stat=1 12 things happy people do differently http://www.marcandangel.com/2011/08/...o-differently/ Self-help website with worksheets,cbt self help course,tons of tools here to grow and recover http://www.get.gg/website.htm |
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