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#1
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I was looking for books at the local bookstores on BPD but all they have is Idiots Guide and some outdated books. I am looking primarily for advice on coping strategies.
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#2
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The Angry heart is meant to be good, I haven't read it myself but I have heard lots of people say it is great.
It is available from amazon. http://www.amazon.co.uk/The-Angry-He...8708502&sr=8-9 EDIT: Just realized this book is quite old, sorry. |
#3
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Free DBT class offered through Yahoo.
http://health.groups.yahoo.com/group/dbtclass/ |
#4
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Get Me Out of Here, by Rachel Reiland.
It might be available at Amazon.com or at the bookstores. It talks about a woman's struggle with bpd and her recovery. I have read it so much that the pages are falling out. Carol
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