[GeorgiaGirl413]

Anxiety level just suddenly went sky high. I don't even know why. Or maybe I do, but it's just so petty that even though I feel this way there is part of me that completely understands that I am waaay over reacting. I just hate it when these emotions swing like this. Hope I can stay at work. Part of me is wanting to just get my purse and walk out and never come back. I need to resist this urge to react.

Originally Posted by GeorgiaGirl413

Anxiety level just suddenly went sky high. I don't even know why. Or maybe I do, but it's just so petty that even though I feel this way there is part of me that completely understands that I am waaay over reacting. I just hate it when these emotions swing like this. Hope I can stay at work. Part of me is wanting to just get my purse and walk out and never come back. I need to resist this urge to react.

Is it the co worker again? Just curious. I understand if you dont' want to talk about it specifically.

[GeorgiaGirl413]

Originally Posted by s4ndm4n2006

Is it the co worker again? Just curious. I understand if you dont' want to talk about it specifically.

Yeah, She's just loud and obnoxious and it drives me crazy. This morning she wasn't going to be satisfied until everyone said "good morning" in their "happiest" voices. I know, from a purely logical standpoint, that this just her personality and need to accept her as I want others to accept me. But this isn't about thinking, it's about feeling, and right this minute I am so anxious that the skin on my arms is literally tingling. She's quieted down now, but I haven't. I have a stack of Rx refill requests to work through, so I am trying to just focus on that.

oooh I can understand that irritation. Pushy people. loud and obnoxious yep. That would have me on edge too. I feel for ya

[GeorgiaGirl413]

Originally Posted by s4ndm4n2006

oooh I can understand that irritation. Pushy people. loud and obnoxious yep. That would have me on edge too. I feel for ya

Thanks, you always know the right thing to say. Glad you're my PC friend.

Originally Posted by GeorgiaGirl413

Thanks, you always know the right thing to say. Glad you're my PC friend.

you're welcome. I guess I get lucky with that o.O lol.

[atomicc]

I often have the urge to just walk out of my job when I get so anxious. Although it's literally impossible because I work in people's homes with their autistic child and I can't just up and leave but I totally understand the feeling. I know it can be hard but try and focus your energy or brain onto something other than the anxiety?

[HD7970GHZ]

Good for you for not reacting. If you can - continue to respond to situations rather than react on pure emotion. I know for me - my emotions override my intellect and then I make irrational decisions that I regret later.