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#1
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...but it's not new to me! I just read I Hate You Don't Leave Me. Wow, what a scary book! Mt therapist noticed my BPD traits and informed me. I concur. I'm going to start DBT and IOP. Any advice? I'm kind of scared! Thanks, everyone.
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#2
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Yeah, I'm relatively new to diagnosis too, although the symptoms were there all along!
I've heard of the book you're referring to but haven't read it yet. I'm still reading bpd for dummies. DBT is supposed to help bpd, from what I've heard anyway. I'm doing schema therapy. Think there are options out there as to what therapy is available. For some, some work, for others, they have to keep working on it. ![]() |
#3
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One has to be be really committed to helping themselves sometimes this angers me because it was others who abused me. I'm still in the mist of deciding, but I do think it's a choice one has to make or not make, it can't go both ways.
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