[cryingontheinside]

I was supposed to start DBT last week but my daughter was visiting. I can't make it tomorrow either partly because I don't have enough money to travel and partly my anxiety about travelling. If I don't go tomorrow , they won't accept me. I'm throwing away an opportunity! What the hell is wrong with me !! I did the same thing when I was offered therapy , I kept falling to turn up. I'm hopeless. How am I ever going to improve if I can't face the journey ?

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[zijax]

If I had the opportunity to dbt I'd go. It seems to be the wonder drug for bpd, though I know nothing about it. I have seen a dbt workbook at Barnes and Noble. You could get that and work on it at home. There is no dbt in my town. Down the mountain in a nearby city they have it and I was thinking of going but I have no insurance, it'd have to be sliding scale if they offer that. You're worth it you know. You're worth spending the time and money on yourself to get better. I encourage you to go if you can.

[cryingontheinside]

I also have to see my solicitor tomorrow and tidy up because she's coming to my house. I don't have the money to travel, I could borrow it but I don't feel confident that I know the way how to get there plus I have so much to do. My anxiety is sky high and I haven't got my meds. I left them at my mums house

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[cryingontheinside]

I might buy the work book instead. Can anyone reccomend which one to buy ? I at least have to do something

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[dancinglady]

Originally Posted by cryingontheinside

I was supposed to start DBT last week but my daughter was visiting. I can't make it tomorrow either partly because I don't have enough money to travel and partly my anxiety about travelling. If I don't go tomorrow , they won't accept me. I'm throwing away an opportunity! What the hell is wrong with me !! I did the same thing when I was offered therapy , I kept falling to turn up. I'm hopeless. How am I ever going to improve if I can't face the journey ?

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Maybe u need a case manager to help with the journey. You say you are low functioning so you should get extra help to get started and to stay there. If nothing else remember your kids. If they see no progress that will not look good.