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Member
Member Since Jan 2013
Location: Canada
Posts: 416
11 407 hugs
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Feb 14, 2018 at 05:01 AM
#1
Darn, I wish it would go away. I get a few days okay and then it's back for no reason that I can figure out. I always feel so sick. I have to take Gravol an hour or two before I want to eat or else I just can't eat. I know it's my nerves but can't do a thing to stop it.
Any suggestions? |
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 Anonymous87914
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Feb 14, 2018 at 10:31 PM
#2
Hi. I wish that I had some suggestions for you. I feel for you though.
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Grand Magnate
Member Since Apr 2013
Location: Ontario Land
Posts: 3,591
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Feb 18, 2018 at 07:09 AM
#3
I get nausea from anxiety too. Sucking my belly in, which puts pressure on my stomach, tends to make me nauseous. Relaxing my abdomen usually gets rid of it. I also discovered that I can prevent it by eating regular small meals, and keeping well hydrated. Deep breathing and sipping on water also helps especially when I feel intense nausea.
__________________ Dx: Didgee Disorder |
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