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Old Nov 18, 2015, 09:00 PM
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CANDC CANDC is offline
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Hi mindfulness is getting more and more mainstream as people try it and compare it to other therapies. Article talks about how effective it can be with anxiety.
Using Mindfulness to Treat Anxiety Disorders | World of Psychology

Come find out more, share your experiences with it and anxiety, or just be with others who are trying to find support for their challenges.

Friday night 8PM EST Chat room listed under Anxiety Support Chat. See you there.
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Thanks for this!
vonmoxie

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