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  #1  
Old Jan 02, 2018, 07:26 PM
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JFKennedy JFKennedy is offline
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Location: Minnesota
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I am having difficulty putting a list of life affirming activities for me together. i.e. Activities that breath life into you. Would some of you be willing to share your list of life affirming activities with me? Thanks!

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  #2  
Old Jan 03, 2018, 04:03 PM
Anonymous32451
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creative writing- helps me escape in to another world

listening to music

playing trivia/ doing puzzles

reading

watching something funny

reading/ telling jokes

crosswords
Thanks for this!
JFKennedy, smallbluefish
  #3  
Old Jan 03, 2018, 04:05 PM
Anonymous32451
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shopping (both brouzing and buying)
  #4  
Old Jan 03, 2018, 05:57 PM
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JFKennedy JFKennedy is offline
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What do you like to write about?

Quote:
Originally Posted by shattered sanity View Post
creative writing- helps me escape in to another world

listening to music

playing trivia/ doing puzzles

reading

watching something funny

reading/ telling jokes

crosswords
  #5  
Old Jan 04, 2018, 02:54 AM
Anonymous32451
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Quote:
Originally Posted by JFKennedy View Post
What do you like to write about?


well when I started, it would be poems about my feelings and emotions.

now though, I focus on writing stories- I am in the process of writing a few- one about a family trip to orlando, one about a quiz, one about a fairytale forest

writing stories helps me take my mind off life

if you go to creative writing, you can actually see the orlando story (or some of it)

I keep forgetting to update it
Thanks for this!
profound_betrayal
  #6  
Old Jan 04, 2018, 10:25 PM
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smallbluefish smallbluefish is offline
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- reading/writing poetry
- shower singing
- kind of random, but skincare. it feels nice to spend time taking care of my skin and treating myself to face lotion, face masks, etc.
- daydreaming. it's important to me that I'm able to imagine a different way of life.
- sending and receiving snail mail
Thanks for this!
JFKennedy
  #7  
Old Jan 05, 2018, 03:38 AM
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Carmina Carmina is offline
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tbh I think the connection you get from activities isn't so much what you do but how you do them. Even a simple walk can be life affirming if done mindfully (or for some people, although I have to confess not me, doing the housework)
Thanks for this!
profound_betrayal, smallbluefish
  #8  
Old Jan 05, 2018, 07:14 AM
Anonymous32451
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Quote:
Originally Posted by smallbluefish View Post
- reading/writing poetry
- shower singing
- kind of random, but skincare. it feels nice to spend time taking care of my skin and treating myself to face lotion, face masks, etc.
- daydreaming. it's important to me that I'm able to imagine a different way of life.
- sending and receiving snail mail


snailmail can be fun

I can't count the times i've raced to my door when I heard the postman drop a letter and think- ooooo, something awesome for me!

and, usually it is

I use amazon and ebay a lot, so

I like getting emails too.

in fact, that's my main way of comunicating
Hugs from:
smallbluefish
Thanks for this!
JFKennedy
  #9  
Old Jan 05, 2018, 09:56 AM
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JFKennedy JFKennedy is offline
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Carmia,

Thank you. I have been working on my mindfulness the last 6 months. I am improving, but have a long way to go. I appreciate your reply.

Quote:
Originally Posted by Carmina View Post
tbh I think the connection you get from activities isn't so much what you do but how you do them. Even a simple walk can be life affirming if done mindfully (or for some people, although I have to confess not me, doing the housework)
Hugs from:
profound_betrayal
  #10  
Old Jan 06, 2018, 01:57 AM
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it'sgrowtime it'sgrowtime is offline
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Growing plants
Having a pet..or visiting animals at the pound
Participating in community activities...check city calendar
Watching a play
Reorganizing my space
Being silly
Buy new clothes or artifacts if I can afford it
Taking a random class..I did stained glass class once
Thanks for this!
smallbluefish
  #11  
Old Jan 06, 2018, 11:55 PM
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smallbluefish smallbluefish is offline
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Quote:
Originally Posted by it'sgrowtime View Post
Growing plants
Having a pet..or visiting animals at the pound
Participating in community activities...check city calendar
Watching a play
Reorganizing my space
Being silly
Buy new clothes or artifacts if I can afford it
Taking a random class..I did stained glass class once
ooh, these are good ones! I'm not good with plants but it is very therapeutic to spend time watering and looking after them. what kinds of plants do you like to grow?

I like your idea of taking random classes, too. do you have things you'd like to try next?
  #12  
Old Jan 06, 2018, 11:57 PM
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smallbluefish smallbluefish is offline
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Member Since: Jan 2018
Location: Canada
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Quote:
Originally Posted by shattered sanity View Post
snailmail can be fun

I can't count the times i've raced to my door when I heard the postman drop a letter and think- ooooo, something awesome for me!

and, usually it is

I use amazon and ebay a lot, so

I like getting emails too.

in fact, that's my main way of comunicating
relatable! it's especially helpful on those days you just don't want to leave the house. something to look forward to and a nice treat to yourself.
  #13  
Old Jan 07, 2018, 02:42 AM
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it'sgrowtime it'sgrowtime is offline
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Quote:
Originally Posted by smallbluefish View Post
ooh, these are good ones! I'm not good with plants but it is very therapeutic to spend time watering and looking after them. what kinds of plants do you like to grow?

I like your idea of taking random classes, too. do you have things you'd like to try next?
I like growing food and herbs.
I would love to take a memoir writing class, but it’s scheduled during my work hours.
Thanks for this!
smallbluefish
  #14  
Old Jan 12, 2018, 10:52 AM
profound_betrayal profound_betrayal is offline
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Quote:
Originally Posted by JFKennedy View Post
Carmia,

Thank you. I have been working on my mindfulness the last 6 months. I am improving, but have a long way to go. I appreciate your reply.
I can relate!
__________________
profound_betrayal
fighting the unknown ... (mind )
  #15  
Old Jan 23, 2018, 05:08 PM
Already Gone Already Gone is offline
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Anything outdoors!
Hiking
Off Roading
Cutting the lawn
Working in the yard
Working on someone else's yard or house
Any manual labor is so rewarding to create something or clean something you get immediate gratification of a job well don.

I talked to a therapist and she said "A new truck won't solve your problems" I wasn't expecting it too.
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"So often times it happens that we live our lives in chains
And we never even know we have the key"
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