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JFKennedy
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Confused Jan 02, 2018 at 07:26 PM
  #1
I am having difficulty putting a list of life affirming activities for me together. i.e. Activities that breath life into you. Would some of you be willing to share your list of life affirming activities with me? Thanks!
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Default Jan 03, 2018 at 04:03 PM
  #2
creative writing- helps me escape in to another world

listening to music

playing trivia/ doing puzzles

reading

watching something funny

reading/ telling jokes

crosswords
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Thanks for this!
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Default Jan 03, 2018 at 04:05 PM
  #3
shopping (both brouzing and buying)
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JFKennedy
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Smile Jan 03, 2018 at 05:57 PM
  #4
What do you like to write about?

Quote:
Originally Posted by shattered sanity View Post
creative writing- helps me escape in to another world

listening to music

playing trivia/ doing puzzles

reading

watching something funny

reading/ telling jokes

crosswords
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Default Jan 04, 2018 at 02:54 AM
  #5
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What do you like to write about?


well when I started, it would be poems about my feelings and emotions.

now though, I focus on writing stories- I am in the process of writing a few- one about a family trip to orlando, one about a quiz, one about a fairytale forest

writing stories helps me take my mind off life

if you go to creative writing, you can actually see the orlando story (or some of it)

I keep forgetting to update it
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profound_betrayal
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Default Jan 04, 2018 at 10:25 PM
  #6
- reading/writing poetry
- shower singing
- kind of random, but skincare. it feels nice to spend time taking care of my skin and treating myself to face lotion, face masks, etc.
- daydreaming. it's important to me that I'm able to imagine a different way of life.
- sending and receiving snail mail
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Default Jan 05, 2018 at 03:38 AM
  #7
tbh I think the connection you get from activities isn't so much what you do but how you do them. Even a simple walk can be life affirming if done mindfully (or for some people, although I have to confess not me, doing the housework)
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Default Jan 05, 2018 at 07:14 AM
  #8
Quote:
Originally Posted by smallbluefish View Post
- reading/writing poetry
- shower singing
- kind of random, but skincare. it feels nice to spend time taking care of my skin and treating myself to face lotion, face masks, etc.
- daydreaming. it's important to me that I'm able to imagine a different way of life.
- sending and receiving snail mail


snailmail can be fun

I can't count the times i've raced to my door when I heard the postman drop a letter and think- ooooo, something awesome for me!

and, usually it is

I use amazon and ebay a lot, so

I like getting emails too.

in fact, that's my main way of comunicating
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JFKennedy
JFKennedy
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Smile Jan 05, 2018 at 09:56 AM
  #9
Carmia,

Thank you. I have been working on my mindfulness the last 6 months. I am improving, but have a long way to go. I appreciate your reply.

Quote:
Originally Posted by Carmina View Post
tbh I think the connection you get from activities isn't so much what you do but how you do them. Even a simple walk can be life affirming if done mindfully (or for some people, although I have to confess not me, doing the housework)
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it'sgrowtime
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Default Jan 06, 2018 at 01:57 AM
  #10
Growing plants
Having a pet..or visiting animals at the pound
Participating in community activities...check city calendar
Watching a play
Reorganizing my space
Being silly
Buy new clothes or artifacts if I can afford it
Taking a random class..I did stained glass class once
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Lightbulb Jan 06, 2018 at 11:55 PM
  #11
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Originally Posted by it'sgrowtime View Post
Growing plants
Having a pet..or visiting animals at the pound
Participating in community activities...check city calendar
Watching a play
Reorganizing my space
Being silly
Buy new clothes or artifacts if I can afford it
Taking a random class..I did stained glass class once
ooh, these are good ones! I'm not good with plants but it is very therapeutic to spend time watering and looking after them. what kinds of plants do you like to grow?

I like your idea of taking random classes, too. do you have things you'd like to try next?
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Default Jan 06, 2018 at 11:57 PM
  #12
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Originally Posted by shattered sanity View Post
snailmail can be fun

I can't count the times i've raced to my door when I heard the postman drop a letter and think- ooooo, something awesome for me!

and, usually it is

I use amazon and ebay a lot, so

I like getting emails too.

in fact, that's my main way of comunicating
relatable! it's especially helpful on those days you just don't want to leave the house. something to look forward to and a nice treat to yourself.
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it'sgrowtime
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Default Jan 07, 2018 at 02:42 AM
  #13
Quote:
Originally Posted by smallbluefish View Post
ooh, these are good ones! I'm not good with plants but it is very therapeutic to spend time watering and looking after them. what kinds of plants do you like to grow?

I like your idea of taking random classes, too. do you have things you'd like to try next?
I like growing food and herbs.
I would love to take a memoir writing class, but it’s scheduled during my work hours.
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Default Jan 12, 2018 at 10:52 AM
  #14
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Originally Posted by JFKennedy View Post
Carmia,

Thank you. I have been working on my mindfulness the last 6 months. I am improving, but have a long way to go. I appreciate your reply.
I can relate!

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Default Jan 23, 2018 at 05:08 PM
  #15
Anything outdoors!
Hiking
Off Roading
Cutting the lawn
Working in the yard
Working on someone else's yard or house
Any manual labor is so rewarding to create something or clean something you get immediate gratification of a job well don.

I talked to a therapist and she said "A new truck won't solve your problems" I wasn't expecting it too.

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And we never even know we have the key"
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