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#1
Jan 22, 2012, 10:20 PM
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Does stretching help your pain?
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#2
Jan 23, 2012, 07:46 AM
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For me stretching can be excruciating. I have bone on bone OA in my knees and fibro/possibly Dercum's in my upper body and arms. When I stretch I feel like everything is popping out of place and won't go back in. I see my GP today - hope the appt goes well.
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#3
Jan 29, 2012, 08:42 PM
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Quote:
yes and no... depends on my pain level. If I'm having low to moderate pain stretching will help. Jst getting up and moving around helps. When the pain is bad there's nothing I've found that helps. |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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