 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 19, 2014, 01:38 PM
|
||||
|
||||
|
Hi,
I also put this in another forum. The book I'm reading is a form of healing for chronic pain that goes beyond meds and doctor's help. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness:Amazon:Books
__________________
 There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.
Erma Bombeck |
 kaliope
|
 SnakeCharmer
|
|
#2
Oct 19, 2014, 02:58 PM
|
||||
|
||||
|
thanks for sharing
|
| thickntired
|
|
#3
Oct 19, 2014, 03:04 PM
|
|||
|
|||
|
Jon Kabat-Zinn is a favorite...
 
|
| thickntired
|
|
#4
Oct 20, 2014, 06:02 PM
|
||||
|
||||
|
I'm going to check this out. Like The Skeezyks I like Kabat-Zinn's work. I have one of his mindfulness CDs.
|
| Anonymous100305
|
| thickntired
|
|
#5
Oct 24, 2014, 11:24 AM
|
||||
|
||||
|
I downloaded the mindfulness smart phone app. I also have self guided meditation apps to listen to with ear buds when I can't sleep.
__________________
There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.
Erma Bombeck |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
