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Red face Dec 23, 2021 at 07:12 AM
  #421
Good Morning Pfibro Pfriends!

Today's Ornament ...

Fibromyalgia Check-In Thread #6 ...

May The Day Be Kind To Us!

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Default Dec 23, 2021 at 09:06 AM
  #422
Awww, a kitten!
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Red face Dec 24, 2021 at 07:08 AM
  #423
Good Morning Pfibro Pfriends!

Today's Ornament ...

Fibromyalgia Check-In Thread #6 ...

May The Day Be Kind To Us!

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Red face Dec 24, 2021 at 06:48 PM
  #424
My Orchid has 3 Buds on it!

Fibromyalgia Check-In Thread #6 ...

Wouldn't it be something if it blossomed on Christmas Day?!

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Default Dec 24, 2021 at 07:34 PM
  #425
I didn't know you grew orchids Pflower!!! A friend got me one for Christmas several years ago. He created a monster. I just keep adding more. Am looking forward to going to a local orchid nursery after I retire and going on a spree!
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Red face Dec 24, 2021 at 07:43 PM
  #426
I've only got the one @lizardlady ...

Betty (named after the lady I bought her pfrom) cost me all of a dollar and is what they call a tea-cup orchid. She was blooming when I bought her and bloomed once again shortly thereafter. I transplanted her to a larger bowl and basically give her a drink of water once a week.

That's been a little over two years ago, & needless to say I was pleasantly surprised to notice a new stalk coming pforth back towards the end of October. I've been talking to her and telling her how proud I am of her as well as how pretty she is!

I can't wait to see the blossoms!

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Default Dec 25, 2021 at 12:01 AM
  #427
Last Week My Adult Daughter Called with a List of Foods She Wanted for Our Kwanzaa Dinner.

I Like to Cook for My Kids but I Definitely Didn’t Feel Up to Cooking a Feast or Time Consuming Foods…
But I was Going to Do It for Them.

Yesterday I was on My Way to the Grocery Store. She Called to Change Our Kwanzaa Menu. It’s A lot More Simplified. I Went Home to Rest.

I’m Going to Surprise Her Later and Cook All The Requested Foods.

Pain
My Pain Level Has Not Been Too Bad. I Purchased a Foot Massager and I Like It.

Rest
I Went to the Grocery Store, Walked My Dog and Took a Nap.

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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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Red face Dec 25, 2021 at 06:36 AM
  #428
Good Morning Pfibro Pfriends!

Merry Christmas!

Fibromyalgia Check-In Thread #6 ...

May The Day Be Kind To Us!

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Red face Dec 25, 2021 at 06:04 PM
  #429
Well, the day passed quickly ...

Fibromyalgia Check-In Thread #6 ...

Hope all had a pfairly decent Christmas!

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Default Dec 31, 2021 at 10:25 PM
  #430
Happy New Year fibro friends. May the new year be kind to you.
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Red face Jan 01, 2022 at 08:46 AM
  #431
Thank You @lizardlady ...

Fibromyalgia Check-In Thread #6 ...

May 2022 Be Kind To You Too!

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Default Jan 03, 2022 at 08:29 PM
  #432
Topic: Peer Ran Mastermind (Accountability) Groups.

Podcast: Online Marketing Made Easy with Amy Porterfield. Episode #414
“How To DIY Your Own Mastermind

I Came Across A Podcast Episode that Really Resonated with Me.

My Takeaways
It’s Counterproductive Seeking Opinions and Feedback from Individuals or Groups that Do Not Work in the Same line of Work, have the Exact Same Illnesses You Have or other Struggles.

•It Does Make a Difference Obtaining Feedback from Individuals Who Can Relate and Have Lived Experiences vs Just Giving Their Opinions.

•One or Two People Should be the Main Group Contacts.

•Set Group Rules.

•Discuss the Highs and Lows Since Last Meeting.

•Meet Virtually.

•Decide How Often Meeting Will Be.

•Smaller Groups are Best.

•Don’t Make the Group too Big, 4-6 People in a Group is Good, too Many People Makes the Group is Counterproductive and Hard to Manage.

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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.

1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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Red face Jan 04, 2022 at 08:37 AM
  #433
MSF is "My Group", & ...

Even it can be overwhelming at times.

May Tuesday Be Kind To Us!

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Default Jan 04, 2022 at 07:25 PM
  #434
Me too Pflower!
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Default Jan 05, 2022 at 01:22 PM
  #435
Lots of pain lately, of all kinds---but I'm plugging along. Gentle hugs to you all...

Here's an article about taking care of ourselves:

Self-Care Strategies That Work
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Default Jan 06, 2022 at 12:10 PM
  #436
body hurt a lot more when getting ready today

a lot, lotm ore than usual

and usual's bad
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Default Jan 10, 2022 at 08:24 PM
  #437
Cold front headed for us. Change in pressure triggered a flare. EVERYTHING hurts and my brain is pudding. *sigh*
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Unhappy Jan 11, 2022 at 09:08 AM
  #438
((( @lizardlady ))) ...

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Red face Jan 12, 2022 at 12:39 PM
  #439
Well, Betty Done Gone & Done It @lizardlady ...

Fibromyalgia Check-In Thread #6 ...

Definitely Worth The 3 Months Of Anticipation & Wait!

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Default Jan 13, 2022 at 06:59 AM
  #440
Oh how pretty Pfrog! Betty done a good job!

Some of my orchids are making buds. I'll try to post pics when they bloom.
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