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#1
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woke up 5 times last night with severe leg cramp, starting at the tops of my right foot traveling up to my hip had to take 4 naproxyon (sp) is this what iI have to look forward to , can't take much more
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![]() A good day is when the crap hits the fan and I have time to duck. |
#2
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have you had your potassium checked lately?
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He who angers you controls you! |
#3
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How are you doing? ((((not et al)))
For leg and foot cramps my PT says to drink some quinine water. I do, and it works nearly immediately. (I only take a few gulps.) You can find it in the grocery store next to bottled water. Ask your doctor about it and any meds you're on.
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#4
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potassiums good, will try the quine water, the weather keeps switching here almost as much as we do haha
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![]() A good day is when the crap hits the fan and I have time to duck. |
#5
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naproxyon can cause stomach problems...caution, unless you have something on your tummy.
low potassium levels can cause this. are you on a med for chloresterol? they can cause bad leg cramps and if you are on a med for this, call your doctor. there can be serious effects if this is the culprit. sometimes it's just that they have to change the med that you are taking. hope this helps ![]()
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand |
#6
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__________________
![]() A good day is when the crap hits the fan and I have time to duck. |
#7
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((((not et al))) I know the cold makes you feel worse.
![]() Maybe you switch to be able to cope with the weather? ![]() I also use an infrared heat lamp on knots in my calves...(my muscles like the warm, it's the nerves that prefer cold.) ![]()
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#8
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Quote:
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__________________
Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand |
#9
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Want to take extra meds to stop the pain, how much is too much, when will it stop????????????
__________________
![]() A good day is when the crap hits the fan and I have time to duck. |
#10
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eat potatoes. very high in potassium. also make sure you are not dehydrated. could account for all sorts of muscle pains.
lost
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love yourself first, the rest will follow |
#11
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magnesium is really good for cramps, ticks and restless legs, its fairly cheap and easy to come by.
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