Join us now!

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Overseen by a caring team of volunteers from around the world. Dr. John Grohol, the founder of the Psych Central mental health site, also founded and continues to oversee this private community to provide a safe, supportive home for people seeking help with a life or mental health issue.

You are currently viewing our community as a guest, which gives you access to view most discussions. By joining over 550,000 other members in our free community, you will have access to post topics, communicate privately with other members, respond to polls, upload content and access many other special features. We are not connected nor do we post anything to social media, so your posts are much more private here than if you post to a social media group. Registration is fast, simple and absolutely free so please, join our community today.

If you have any problems with the registration process or your account login, please contact us: community -at- mysupportforums.org.

Have you thought about giving psychotherapy a try?
Consider BetterHelp online counseling & get 20% off your 1st month (Sponsor)

Forums Index

Is it possible for a ignored list to get literally full?

Thread Tools

Display Modes

seesaw

Human

Member Since Apr 2014

Location: Home

Posts: 8,350 (SuperPoster!)

1,275 hugs
given

Jan 16, 2024 at 04:50 PM

#11

Quote:

Originally Posted by felineangel

could easily get into a spiral if i was to end up on one

already sending my anxiety rocket high in case i'm on one

another reason i dont keep anyone on mine, i have used it but i dont like using it cause even using it ends up triggering me, as in me having anyone on the list

idk how to switch it off

maybe i'm not making ense idk

shh felineangel

Think of it this way: anyone who would want to put you on an ignore list is not someone you want to be around, even virtually, anyhow. I know you are rejection sensitive, so try to remind yourself that you don't have to be liked by everyone. You still have value and worth.

__________________

What if I fall? Oh, my dear, but what if you fly?

Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.

Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien

Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...

felineangel

felineangel, Fuzzybear, nonightowl, rewin, unaluna

« Previous Thread | Next Thread »

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Difference between "edit options" forum list and actual forum list	vonmoxie	Community Feedback & Technical Support	5	Oct 18, 2015 10:17 AM
I literally don't think I can take it	Anonymous32716	Psychotherapy	37	Sep 30, 2012 05:27 PM
Barrow full of puppies - Literally!	Kaioken	Our Pets	4	Jun 24, 2012 08:22 AM
Literally Not Alone	Anonymous33145	Depression	2	Apr 14, 2012 01:46 AM

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Is it possible for a ignored list to get literally full?

My Support Forums