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#1
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Does anyone else who's been treated for complex PTSD struggle with moodiness?
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#2
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I think you will find that many if not most do. C-PTSD and even PTSD can be a challenge for one being emotionally sensitive, therefore it is reasonable that struggling with the emotional sensitivity can bring on struggles with moods as well.
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![]() Out There
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#3
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Yes in my case I did have an underlying personality disorder, I had both. I was treated for both but I still struggle with moodiness .
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#4
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Daily...it's not a fun experience
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![]() leomama
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#5
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I agree, it's not fun at all. What do you do to manage them?
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#6
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A lot of people struggle with this , including me. I find mindfulness and breathing techniques helpful , and also binaural beat tones or music which you can find on YouTube.
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"Trauma happens - so does healing " |
#7
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Yes. I am extremely moody
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#8
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Yeah I'm extremely moody today because I'm premenstrual and I had six cookies for lunch .
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