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Old Jul 27, 2017, 12:09 AM
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Trace14 Trace14 is offline
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What do you think?

https://www.trendfrenzy.net/music-for-anxiety/
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Old Jul 27, 2017, 02:52 AM
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reb569 reb569 is offline
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I will check it out this weekend. I do know that I have two one-hour long music pieces for relaxation/meditation that I listen to when I get stressed and I have noticed that they really reduce my stress level.
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Old Jul 27, 2017, 08:31 PM
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Trace14 Trace14 is offline
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Quote:
Originally Posted by reb569 View Post
I will check it out this weekend. I do know that I have two one-hour long music pieces for relaxation/meditation that I listen to when I get stressed and I have noticed that they really reduce my stress level.
This one is weird. Some parts are relaxing and other just creepy
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Old Aug 06, 2017, 10:07 PM
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My heart rate readily entrains to whatever beat I hear so I'm careful to choose selections that guide me to the state I want. This one's a bit fast.
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Old Aug 21, 2017, 02:34 PM
RubyRae RubyRae is offline
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Quote:
Originally Posted by Trace14 View Post
I've been listening to Marconi Union's 'weightless' every day for the past few years and I do find it very calming and relaxing.I use it as a way to meditate.

Haven't listened to any of the others though.
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