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#1
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This is hard for me.
It seems to spill over into every aspect of my life. There are a few people who I do feel safe with IRL (unfortunately my T not always being one of those). I know I catastrophise. This week my son was invited to spend a day with a friend. I was totally ok with that. I didn't know his friend or parents well, but had met them and felt positive towards them. The morning before dropping him off, they texted to ask him to bring his swimming costume. That totally freaked me. I have a big issue with the sea and wanted to interrogate them, set down rules etc. I was really anxious about it. Because of my reaction, due to a past experience, I really struggled to gauge how much I was over-reacting. I know life is never 100% safe and I didn't want my fears to become my sons fears. I had to tell myself, that they wouldn't want anything bad to happen to him and also give my son some credit himself, for his safety, with some guidance. It's like I have to carry the responsibility of everything and everyone and not only can that be exhausting, but also unrealistic. So I guess the purpose of this post, is just an enquiry of how to develop realistic levels of trust, when I have had experience of bad things happening.
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![]() Fuzzybear, Trace14
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#2
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Quote:
Just work on that balance with trust. Find what's comfortable for you.
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![]() "Caught in the Quiet" |
![]() SoupDragon
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