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#1
Jan 16, 2019, 02:29 PM
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Was diagnosed with complex ptsd. CBT realy helped but my insurance doesn't cover it and can't afford more for awhile. Issue I'm having is
dissociation when over stimulated (good or bad). I have been trying having radios on in 2 different rooms etc. Also if feel symptons starting move to quieter area + 'ground' hands, feet But I don't always feel symptoms starting and suddenly 'wake up' an hour or so later with no recollection  any tips? |
 Anonymous50384
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#2
Jan 18, 2019, 11:39 AM
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Hi gr8ful B, I don't have an answer but I wanted to just extend my support and I hope someone else is able to help, or that you are able to find answers somewhere.
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 Nalot
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#3
Jan 18, 2019, 01:31 PM
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I tend to dissociate most if I'm triggered, so I tend to avoid situations and circumstances that can do that ... Other than that, all I can say is that it has gotten better with time because everything and anything used to trigger me when I first started out on this journey and now it doesn't happen quite as much ... Not sure it will ever completely go away though, and I'm sorry that you are struggling with it too!
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| Nalot
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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