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MuddyBoots
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Default Jan 31, 2023 at 08:43 AM
  #1
Things my therapist is (trying to) teach me so far.

"It's not your fault."
"Sounds like you grew up in a neglectful and dangerous environment."
"Trauma doesn't keep a score card."
"Some people are just more vulnerable than others."
"Sometimes trauma reactions just don't make sense.''

Talking about it is rough. I think I need a break.

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Yaowen
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Default Jan 31, 2023 at 03:09 PM
  #2
It sounds like your therapist has a heart. That's always good. He or she seems very insightful about trauma and its awful effects.
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Default Feb 22, 2023 at 04:07 PM
  #3
MuddyBoots

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Default Feb 27, 2023 at 09:01 PM
  #4
No therapist I've had has ever delved into my past trauma. I was told I have PTSD from being hospitalized (being ignored, yelled at, etc.).

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