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#1
Mar 17, 2024, 06:57 PM
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I have been diagnosed with this, my therapist tells me that she is surprised I have never had a breakdown of some sort. CSA, followed up with with a tumultuous home with mum and dad going at it till they divorced. Then I let dad talk me into joining the army (rolls eyes) not my best move. I have had to deal with mum's family most of my life they are comparable to a sun going supernova. I had to wrestle with medical school but finally got through. Now I am sick, just when I should be getting the rewards out of all of that hard work. I am at the age where I have lost so many people, mum and dad included and still I battle this cursed disease. I am not trying to whine , or feel sorry for myself, I am just tired. I have been in the healing process for sometime now and made good progress with that. Yet I can never truly let it all go, it is like it inserted itself into my DNA. Yet I still get up everyday, and get on with it, and will do so till I can't. It is depressing but will all be okay, things generally workout the way they are supposed to.
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 cptsdvictim, Fuzzybear, Pflowers, TishaBuv, unaluna
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 Pflowers
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#2
Mar 18, 2024, 04:48 AM
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((((16PennyNail))))
Have you heard of Joan Borysenko's book "Minding the Body, Mending the Mind"? It might be worth looking into. Wishing you well.... |
| 16PennyNail, cptsdvictim, Crazy Hitch, Fuzzybear
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#3
Mar 19, 2024, 02:46 AM
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Quote:
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#4
Mar 19, 2024, 05:19 PM
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I also liked Dr. Claire Weekes' "Hope and Help for Your Nerves" which I got on audiobook from the library. But some of her stuff is on YouTube.
Did you know you can get used books on abebooks.com? I check the library first. |
| 16PennyNail, cptsdvictim
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