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#1
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IM DOWN AND ANGRY BUT I DONT KNOW WHY
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#2
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you may feel down and angry because you do know why. we're here for you.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand |
#3
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Have you been Dx'd with anything? I'm BP II and I often get that way. I cannot explain it - it is a chemical imbalance. In times like this, I need to contact my pdoc and get my meds tweaked
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
![]() Rhiannonsmoon
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#4
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Anger can be a normal response to an abnormal situation, perhaps someone once let you down badly?? Underneath the anger is fear, perhaps fear of being let down badly again? Not an easy emotion to deal with and own.
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#5
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How about if you write things down.....it has a name but i can't think of it right now... when you just write anything that comes to you... words, phrases, whatever. I think it's called.... "free ____" something-- I can't remember now
![]() anyway, then maybe that will bring some light as to why you are feeling the way you are.? wishing you peace ![]() fins
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“What lies behind us and what lies before us are tiny matters compared to what lies within us.” ― Ralph Waldo Emerson |
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