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#1
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I can't seem to get my mood stabilized. Have been feeling so anxious and then horribly, horribly depressed, crying....then somewhat okay...right now anxiety is the worst and I'm SO tired of this roller coaster I feel like I'm going to lose my mind.
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#2
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I'm sorry you are having a hard time. I know this cycle of emotions well, and I have spiraled through them just the way you describe. Do you have a trusted person to talk to when it starts? Sometimes speaking of your fears to another person can lessen their power over you, and give you some relief from the roller coaster.
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