I'd been doing okay. Everything was going according to plan again - as much as there can be a plan.

And then at the end of an almost month-long vacation, I broke down. In the middle of the airport. In the security line.

WTF

If there's ever a place you don't want to look like you're an emotional wreck, it's the security line at an airport.

I made it through without incident thankfully. But again while waiting for my flight home, I had to retreat to the washrooms to try to compose myself. I don't know where it all came from. I don't know where it went.

It just showed up...said its piece...and left.

Well, perhaps it's not totally gone. There are remnants of the emotions floating around in some sort of gravitational field around me. I feel them get stronger occasionally. I have to succumb to the overwhelming emotion of sadness. Of feeling lost. Of being out of control.

I need to see my therapist again.

[gayleggg]

Hi. Sounds like seeing your therapist again might be a good idea. Sorry you have been having such down feelings. I'm afraid I feel like that most of the time. I can't get out of my depressive state. Glad you have some relief and hopefully will get back to doing okay soon.
gayle

[Thunder Bow]

A month long vacation will stir up all kinds of feelings! What you experienced was Normal. I would be worried if you did not feel any thing. The feelings you experienced did come at the right time as well. I too, have many feelings when returning from a long vacation! Congradualtons!