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#1
Nov 07, 2013, 09:09 PM
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I'm just wondering. Let's say you're really frustrated and angry about something, do you like calm yourself down or let it out by punching into a matrass, screaming or push-ups or something, what's the best solution?
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#2
Nov 08, 2013, 12:58 PM
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Acting it out is OK. Do it in a constructive manner. Do not turn agenst yourself, or hurt yourself or some one else.
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 JorDonniefan
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#3
Nov 09, 2013, 05:33 PM
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When I got mad, I have always "acted out" inappropriately. I was wondering how you could act out quietly without other people seeing or hearing me? Thanks for the information.
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#4
Nov 10, 2013, 01:16 PM
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Hold yourself kindly,and WAIT.
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