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#1
Dec 17, 2013, 12:51 AM
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Headache
Heart beating Embarrassed Scared Not good enough Ashamed Useless Stupid Dumb Tries too hard Tired Can't fall asleep I can't do this All of the above Wishing I was somewhere else Wishing to fall asleep It's ok I'll be fine Nothing I haven't done before Sent from my iPhone using Tapatalk |
 gayleggg
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#2
Dec 17, 2013, 12:57 PM
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Sounds like you talked yourself out of that one. We just keep putting one foot in front of the other and we will make it through.
Work on not calling yourself names. It does no good and only erodes your self-esteem. I hope you get some sleep soon. 
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
| June55
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 June55
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#3
Dec 17, 2013, 09:27 PM
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Tired
Frustrated Limited patience Annoyed Can't relax Grumpy Disappointed Unsure Afraid Want to be somewhere else, far away Worrying Restless Still need sleep Need more patience |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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