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#1
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I am always angry. Sometimes I throw temper tantrums and kick holes in the walls and break dishes.
Last week I was really pissed at the sponsor I had. I was standing at the kitchen sink and thought about breaking dishes. Then I said to myself, "What will that accomplish? Nothing, you will just have less dishes than you do now." Knowing I couldn't afford to lose anymore dishes, I chose to wash the dishes instead. And the feeling of rage soon left. That was the first time I have been able to control my anger in a long time. I still feel angry quite often, but it's not out of control like it was.
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"Can you remember who you were, before the world told you who you should be?" Dx: GAD, PTSD, Personality Disorder NOS, Alcoholism Rx: Celexa, Trazodone, Neurontin |
![]() ThunderGoddess
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![]() ThunderGoddess
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#2
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I'm glad you posted this I broke a bowl today now I'm down to one! So I'm going to try and remember what you said next time I get really angry
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![]() Just keep swimming I have BPD or Autism or both, we may never know, the focus is always the symptoms, not the diagnosis ![]() |
![]() freespirit37
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