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#1
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So... I have suffered a TBI when I was 8. Ever since then I have not been able to talk about me. What I mean by that is every time I talk about myself, what I did, what I'm wondering, or even what im thinking about... I become very emotional. I'm not sad necessarily, but as soon as I start talking, I start tearing up and my voices cracks.
Usually when I'm talking about myself, I do it in a joking manner. That's the only way that I have found that works to keep me from breaking down over the years. I am starting a new career as a service dog trainer and I will have to meet with my clients to tell what I taught the dog to do and how I would fix problems that the dog is having. It is becoming quite an issue. Anyone have this issue or know how to make it stop?
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General anxiety disorder Social anxiety disorder Depression PTSD Conversion disorder Panic attacks ![]() |
![]() Crazy Hitch, IrisBloom, shezbut
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![]() Crazy Hitch
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#2
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Hi PinYoda
Here's a suggestion for you, I wonder what you will think about this. In your new career, one of the opportunities for you is: "I am starting a new career as a service dog trainer and I will have to meet with my clients to tell what I taught the dog to do and how I would fix problems that the dog is having." When I get nervous in situations where I know I will have to speak about something; this is what I do. I write down a few points before hand of what I would like to say. And I practice them. It is a bit like an actor/actress rehearsin for film lines before screening. I make sure I know some of the main points I want to get across when I am communicating. And when I communicate, I remember what it is that I wanted to convey. Being prepared beforehand of a few key messages that I want to convey does help. I can focus on what I want to get across rather than worry about what I am feeling inside. And I like to be open to the fact that people may ask me questions and I will respond to these questions. I understand that this is an issue for you and that one of the strategies that you have developed is to speak about yourself in a joking manner. Well I think I can relate. I've just learnt to laugh at myself really. This is true. I have plenty of flaws but I have learnt that I just need to forgive them. I am not perfect at all. But if I concentrate for too long on what is not perfect about me then I will start to become quite upset. So I try not to dwell for too long on these issues. When it comes to me speaking to others; especially if it is like in a public setting; as yours would be the case of telling others how you trained the dogs etc, I like to focus on what I want to get across. I think that you will be amazing in this career, I really do. I get its not comfortable speaking about yourself but yes I do relate. However, your story would be an amazing one to tell and just from reading this short bit in your post I would be very interested if I was a client in how you fix problems dogs are having. This is a wonderful thing that you will be doing. And if I was there I would love to hear your story. |
![]() PinYoda
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![]() PinYoda
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#3
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Thank you Hooligan! I will try what you suggested. I really hope it works!
__________________
General anxiety disorder Social anxiety disorder Depression PTSD Conversion disorder Panic attacks ![]() |
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